Sharp R-350E operation manual Microwave Oven Roasting Chart

Models: R-350E

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MICROWAVE OVEN ROASTING CHART

MICROWAVE OVEN ROASTING CHART

FOOD

COOKING TIME AND POWER LEVEL

INSTRUCTIONS

STANDING TIME

BEEF

16-18 minutes/kg at MEDIUM

 

 

Rare

Tie meat with string. Season with cracked pepper.

10-15 minutes

Medium

20-23 minutes/kg at MEDIUM

Place fat-side down on a Rack. Turn over halfway through

 

Well done

25-28 minutes/kg at MEDIUM

cooking. Stand covered with foil before carving.

 

 

 

 

 

VEAL

25-28 minutes/kg at MEDIUM

 

 

Well done

Tie meat with string. Place on a rack. Brush with melted

5-10 minutes

 

 

butter. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

PORK

28-34 minutes/kg at MEDIUM

 

 

Well done

Brush rind with oil and sprinkle with salt. Place on a rack.

10-15 minutes

 

 

Turn over halfway through cooking. Stand covered with foil

 

 

 

before carving.

 

 

 

 

 

LAMB

13-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Medium

Season with 'Season All' or as desired. Place fat-side down

Well done

16-22 minutes/kg at MEDIUM HIGH

on a rack. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

CHICKEN

16-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Whole

Brush with melted butter. Season as desired. Place chicken

 

 

breast-side down on a rack. Turn over and shield wings and

 

 

 

legs halfway through cooking. Stand covered with foil before

 

 

 

carving.

 

 

 

 

 

CHICKEN

10-13 minutes/500 g at MEDIUM

 

 

Pieces

Season as desired. Place chicken skin-side down on a rack.

10-15 minutes

 

 

Turn over halfway through cooking.

 

 

 

 

 

TURKEY

15-21 minutes/500 g at MEDIUM

 

 

Whole

Truss turkey. Place breast-side down on a rack. Turn over

10-15 minutes

 

 

halfway through cooking and shield wings and legs. Baste

 

 

 

with melted butter 2-3 times during cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

DUCK

7-9 minutes/500 g at MEDIUM

Place duck breast-side down on a rack. Pierce skin to drain

10-15 minutes

 

 

excess fat. Turn over halfway through cooking. Stand

 

 

 

covered with foil before carving.

 

 

 

 

 

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Page 48
Image 48
Sharp R-350E operation manual Microwave Oven Roasting Chart, on a rack. Turn over halfway through cooking. Stand covered