
MEAT MENU GUIDE
MEAT  | When you cook the following menus with INFORMATION COOK, press the MEAT pad until the desired menu appears  | |
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No.  | Menu | 
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  | Initial  | 
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  | Weight  | 
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  | Temperature  | 
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  | Roast Beef  | 
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  | +3°C  | • Tie meat with string and shield edges.  | |||||||
1  | * You can select desired cooking result.  | 
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  | Refrigerated  | • Place fat side down on a roasting rack.  | 
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  | • When oven stops and TURN FOOD, OVER is displayed, turn beef over and  | 
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MORE  | -  | Well done  | 
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  | continue cooking.  | 
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  | STD  | -  | Medium  | 
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  | • After cooking, stand covered with aluminium foil.  | 
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  | LESS  | -  | Rare  | 
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  | Roast Lamb | 
  | +3°C  | • Place fat side down on a roasting rack and season.  | ||||||||
  | * You can select desired cooking result.  | 
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  | Refrigerated  | • Cover loosely with paper towel.  | 
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  | • When oven stops and TURN FOOD, OVER is displayed, turn lamb over.  | 
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MORE  | -  | Well done  | 
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  | • Cover loosely with paper towel, and continue cooking.  | 
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  | STD  | -  | Medium  | 
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  | • After cooking, stand covered with aluminium foil.  | 
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  | Roast Chicken | +3°C  | • Season with season salt.  | |||||||||
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  | Refrigerated  | • Place breast side down on a roasting rack.  | 
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  | • Cover loosely with paper towel.  | 
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  | • When oven stops and TURN FOOD, OVER is displayed, turn chicken over and  | 
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  | season.  | 
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  | • Cover loosely with paper towel, and continue cooking.  | 
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  | • After cooking, stand covered with aluminium foil.  | 
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  | Corned Meat  | 
  | +3°C  | • Place meat in a casserole dish just large enough to contain it.  | ||||||||
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  | Refrigerated  | • Add sugar, vinegar and water, cover with a casserole lid and cook.  | 
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  | • When oven stops and TURN FOOD, OVER is displayed, turn corned meat  | 
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  | over, and continue cooking.  | 
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  | • After cooking, stand covered with aluminium foil.  | 
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  | cups hot tap water  | 
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  | • Serve hot or cold as required.  | 
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5  | Casserole  | 
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  | • See recipes on page 9.  | 
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  | Fish Fillets  | 
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  | +3°C  | • Arrange in a flan dish or a casserole dish in a single layer.  | |||||||
6  | eg. Sea perch  | 
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  | Refrigerated  | (Fold under the thin edges of the fish.)  | 
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1 tsp butter/fillet  | 
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  | • Top with lemon juice and butter.  | 
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  | 1/2 tsp lemon juice/fillet  | 
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  | • Cover with plastic wrap or glass lid.  | 
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  | • After cooking, stand covered. | 
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