Sharp R-350E Index, Lasagne, Recipes, Meat Sauce Ingredients, Cheese Sauce Ingredients

90 g butter

1/3 cup flour

1 3/4 cups milk

125 g tasty cheese, grated

200 g packet instant lasagne noodles

100 g mozzarella cheese, grated

RECIPES

MEAT

LASAGNE

Serves 8

INDEX MEAT SAUCE INGREDIENTS

MEAT		VEGETABLES		30 g butter
				1 onion, chopped
BEEF STROGANOFF	e	CAULIFLOWER AU GRATIN
			o	1 kg topside mince
CHILLI CON CARNE	r	EASY HOME-MADE RICE RISOTTO o		1/4 cup tomato paste
GOLDEN CURRY SAUSAGES	e	HONEY CARROTS	o	240 g jar neopolitana sauce
HONEY ROAST LAMB	r	HONEY GINGERED VEGETABLES p		1 cup fresh button mushrooms, sliced
INDIAN CURRY LAMB	r	POTATOES PIZZAIOLA	p	2 cloves garlic, crushed (optional)
ITALIAN SPAGHETTI SAUCE	r	POTATO, AVOCADO AND ONION		1 tablespoon fresh oregano
LASAGNE	w	SALAD	p	CHEESE SAUCE INGREDIENTS
SHEPHERD'S PIE	e	PUMPKIN SALAD	p
VEAL AND AUBERGINE	e	SCALLOPED POTATOES	o
POULTRY		STUFFED BAKED POTATOES	p
		VEGETABLE PLATTER	o

CHICKEN AND PENNE SALAD	t
CHICKEN FILLET BURGERS	t
CHICKEN IN A POT	t
CHICKEN WITH BACON AND	t
LEEK SEASONING

CRUNCHY CAMEMBERT CHICKENy

HONEY CHICKEN LEGS	y
ROAST CHICKEN	y
SEASONED CHICKEN PARCELS	y
TANDOORI CHICKEN	y
SEAFOOD
CHEESY SALMON CANNELLONI	u
CRAB MORNAY	i
GARLIC MUSSELS	i
GARLIC PRAWNS	u
SEAFOOD LAKSA	u
SEAFOOD MARINARA	i
SESAME PRAWNS	i
SMOKED SALMON TAGLIATELLE	u

DESSERTS
AUSTRALIAN FRUIT CAKE		a	MEAT SAUCE METHOD
BREAD AND BUTTER PUDDING		a	1.	Place butter and onion in a Pyrex bowl. Cook for 2-3 minutes on HIGH.
CARAMEL RICE PUDDING		a	2.	Stir in mince. Cook, uncovered, for 12-14 minutes on MEDIUM HIGH,
CHOCOLATE MOUSSE		a		stirring every 2 minutes. Drain excess fat.
CHOCOLATE CAKE		a	3.	Stir in tomato paste, neopolitana sauce, mushrooms, garlic and oregano.
CHARTS			CHEESE SAUCE METHOD
			1.	Melt butter for 40-50 seconds on HIGH. Stir in flour; cook for further 40-50
DEFROSTING		s
				seconds on HIGH.
FRESH VEGETABLE CHART		f	2.	Gradually stir in milk. Cook for 4-6 minutes on HIGH, stirring every minute.
FROZEN VEGETABLE CHART		g	3.	Stir in tasty cheese.
GENERAL INFORMATION	j-l		TO ASSEMBLE
GLOSSARY OF TERMS		j	1.	Use a 20 x 20 cm deep casserole dish
GUIDE TO COOKING EGGS		g
MICROWAVE OVEN ROASTING CHART		d	2.	Stand lasagne sheets in hot water for 5 minutes, then cover base of dish.
REHEATING CONVENIENCE			3.	Spoon over sheets one-third of meat sauce. Cover with
				one-third of cheese sauce.
DEFROSTING CONVENIENCE-FOOD CHART		h
			4.	Repeat the process 3 times, ending with the cheese sauce.
RICE AND PASTA COOKING CHART g			5.	Sprinkle with mozzarella cheese.
			6.	Cook for 10 minutes on MEDIUM HIGH with the lid on. Remove lid and
				continue cooking for a further 10 minutes on MEDIUM HIGH.
			7.	Allow to stand 10 minutes before serving.
			8.	Serve with a fresh garden salad and bread.

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