Manuals / Sharp / Kitchen Appliance / Microwave Oven

Sharp R-654M Recipesfor Meal In One Menus, d-2 RISOTTO, Beef Risotto, Fish Risotto

Models: R-654M

1 48

Download 48 pages 59.6 Kb

Page 35

RECIPESFOR MEAL IN ONE MENUS

R-654M O/M & C/B 05/04/2001 11:01 Page 33

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

RECIPESFOR MEAL IN ONE MENUS

d-2 RISOTTO

BEEF RISOTTO

CHICKEN RISOTTO

Serves 4

50g (2oz) onion, chopped

50g (2oz) celery, sliced

50g (2oz) green pepper, seeded and sliced

50g (2oz) red pepper, seeded and sliced

125g (5oz) beef fillet, thinly sliced into 2” strips 1.25ml (1/4tsp) cayenne pepper

2.5ml (1/2tsp) ground cumin grated rind of 1/2 lemon

50g (2oz) canned sweetcorn, drained

100g (4oz) white long grain rice 400ml (2/3pint) hot beef stock salt and pepper to taste

Serves 4

50g (2oz) onion, chopped

50g (2oz) celery, sliced

50g (2oz) green pepper, seeded and sliced

50g (2oz) red pepper, seeded and sliced

125g (5oz) chicken fillet, thinly sliced into 2” strips 1.25ml (1/4tsp) cayenne pepper

2.5ml (1/2tsp) ground cumin grated rind of 1/2 lemon

50g (2oz) canned sweetcorn, drained

100g (4oz) white long grain rice 400ml (2/3pint) hot chicken stock salt and pepper to taste


FISH RISOTTO			VEGETABLE RISOTTO
Serves 4			Serves 4
50g	(2oz) onion, chopped		50g	(2oz) onion, chopped
50g	(2oz) celery, sliced		50g	(2oz) celery, sliced
50g	(2oz) green pepper, seeded and sliced		50g	(2oz) green pepper, seeded and sliced
50g	(2oz) red pepper, seeded and sliced		50g	(2oz) red pepper, seeded and sliced
125g (5oz) white fish fillet, thinly sliced into 2” strips			50g	(2oz) broccoli florets
1.25ml (		1/	75g	(3oz) carrot, sliced
		4tsp) cayenne pepper
	1/		1.25ml (		1/
2.5ml ( 2tsp) ground cumin					4tsp) cayenne pepper
grated rind of 1/2 lemon			2.5ml (1/2tsp) ground cumin
50g	(2oz) canned sweetcorn, drained		grated rind of 1/2 lemon
100g (4oz) white long grain rice			50g	(2oz) canned sweetcorn, drained
400ml (2/3pint) hot fish stock			100g (4oz) white long grain rice
salt and pepper to taste			400ml (2/3pint) hot vegetable stock
			salt and pepper to taste

1Place all ingredients into a 2.5L casserole dish and mix well.

2Place on the turntable. Do not cover.

3Cook using MEAL IN ONE “Risotto” key.

4Stir when the oven indicates and again at the end of cooking.

33

Image 35

Sharp R-654M Recipesfor Meal In One Menus, d-2 RISOTTO, Beef Risotto, Fish Risotto, Vegetable Risotto, Chicken Risotto

Contents

R-654M O/M & C/B 05/04/2001 1058 Page A 800W IECR-654M O/M & C/B 05/04/2001 1058 Page B Help Line 08705 274277 office hours CONTENTSHelp Line 08705 274277 office hours OVEN AND ACCESSORIESPower supply cord ACCESSORIESPress to select a combination of microwave CONTROLPANELweight/number is reached, the display will Help Line 08705 274277 office hoursHelp Line 08705 274277 office hours INSTALLATIONHelp Line 08705 274277 office hours IMPORTANT SAFETYINSTRUCTIONSMAFFHEATING CATEGORY Help Line 08705 274277 office hours MICROWAVEPOWERLEVELSMICROWAVING TO CHECK THE POWER LEVELHelp Line 08705 274277 office hours SETTINGTHE CLOCKBEFORE OPERATION Help Line 08705 274277 office hours HOW TO OPERATETHE OVENHelp Line 08705 274277 office hours GRILLINGDUAL GRILLING 1. Select the menu required by pressing the MEAT JOINT key once EXPRESSCOOK/EXPRESS DEFROSTHelp Line 08705 274277 office hours The display counts down through cooking timeHelp Line 08705 274277 office hours EXPRESSCOOK/EXPRESSDEFROST CHARTSR-654M O/M & C/B 05/04/2001 1059 Page EXPRESSDEFROST CHARTHelp Line 08705 274277 office hours Help Line 08705 274277 office hours AUTO COOK2. Enter the weight by pressing the Help Line 08705 274277 office hours AUTOCOOKCHARTMEAL MEAL IN ONECHART Help Line 08705 274277 office hoursHelp Line 08705 274277 office hours CONVENIENTFUNCTIONSHelp Line 08705 274277 office hours CONVENIENT FUNCTIONSnext 12 hours if the 12 hour clock is set CONVENIENTFUNCTIONSHelp Line 08705 274277 office hours Help Line 08705 274277 office hours Example To set the timer for 5 minutesCONVENIENT FUNCTIONS Heat-resistant china SUITABLE COOKWAREHelp Line 08705 274277 office hours Heat resistant glassfoil & foil FOODHANDLINGSUITABLE& PREPARATIONCOOKWAREHelp Line 08705 274277 office hours AluminiumHelp Line 08705 274277 office hours ADVICEFORCOOKINGFOOD HANDLING & PREPARATION Plated meals ADVICE FOR REHEATINGHelp Line 08705 274277 office hours WARNINGSHelp Line 08705 274277 office hours ADVICEFORDEFROSTINGWEIGHT MEASURES CONTENTSCONVERSION CHARTS VOLUME MEASURESMICRO DEFROSTING CHARTPOWER LEVEL FOODMICRO COOKINGSTANDING Help Line 08705 274277 office hoursFRESH PASTA CHILLED COOKING CHARTSPOWER LEVEL DRIED PASTAPOWER LEVEL GRILLING CHARTMICRO MODETIME DUAL GRILLCHARTFOOD METHODTIME DUAL GRILL CHARTFOOD METHODHelp Line 08705 274277 office hours RECIPES FOR MEAL IN ONE MENUSd-1 PASTA DISH PASTA BOLOGNESE PASTA “QUORN” BOLOGNESEFISH RISOTTO RECIPESFOR MEAL IN ONE MENUSd-2 RISOTTO BEEF RISOTTOFISH GRATIN d-3 GRATINSPINACH GRATIN CHICKEN GRATINFRENCH ONION SOUP RECIPESTOMATO & ORANGE SOUP MUSHROOM SOUPPAELLA POACHED SALMON WITH MUSTARD SAUCETROUT WITH ORANGE & ALMONDS FISH PIERECIPES STROGANOFFMOUSSAKA CASSEROLECHICKEN & BROCCOLI BAKE TURKEY FRICASSEEHONEYED CHICKEN CHICKEN CACCIATOREVariations BEAN CASSEROLECHEESY JACKETS PIZZA WITH SALAMI & MUSHROOMSRECIPES MOIST CARROT CAKECHOCOLATE BROWNIES SPONGE PUDDINGWHITE SAUCE FRUIT CRUMBLERICH FLAPJACK STRAWBERRY JAMHelp Line 08705 274277 office hours CLEANINGAND MAINTENANCETROUBLESHOOTING Help Line 08705 274277 office hours TOREPLACETHE MAINS PLUGTROUBLESHOOTING PROBLEMHelp Line 08705 274277 office hours GUARANTEECALLING FOR SERVICE recorded, translated or other means without prior Help Line 08705 274277 office hoursR-654M O/M & C/B 05/04/2001 1102 Page As part of a policy of continuous improvement, we100% of the pulp used in making this paper comes Manchester, U. K U.K. 08705 274277 office hoursIreland 01 676 0648 office hours R-654M O/M & C/B 05/04/2001 1102 Page