Sharp R-654M operation manual Food, Micro Method Standing Time Power Level

R-654M O/M & C/B 05/04/2001 11:01 Page 26

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DEFROSTING CHART

FOOD	DEFROST	MICRO	▼ METHOD	● STANDING
	TIME	POWER LEVEL			TIME
Meat Joints	28-30 Minutes/	10P	Place in a flan dish. Turn over 4-5		60-90 Minutes
(Beef,Lamb,Pork)	450g (1lb)		times during defrosting. Shield.
Minced Meat	6-8 Minutes/	30P	Place on a plate. Turn over 3-4 times,		15-30 Minutes
	450g (1lb)		removing defrosted mince each time.
Steak	11-12 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		15-30 Minutes
2cm (3/4”) thick	450g (1lb)		separate during defrosting. Shield.
Chops	20 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		15-30 Minutes
	450g (1lb)		separate during defrosting. Shield.
Liver	9-10 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		15-30 Minutes
	450g (1lb)		separate during defrosting. Shield.
Sausages	10-12 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		15-20 Minutes
	450g (1lb)		separate during defrosting. Shield.
Bacon	10-12 Minutes/	30P	Place on a plate. Separate and re-		5-10 Minutes
	450g (1lb)		arrange twice during defrosting. Shield.
Beefburgers	10-12 Minutes/	30P	Place on a plate. Turn over and		15-20 Minutes
	450g(1lb)		separate twice during defrosting.
❖ Whole Poultry	20-22 Minutes/	10P	Place in a flan dish. Turn 4-5 times,		60-90 Minutes
(Chicken,Turkey,Duck)	450g(1lb)		during defrosting. Shield.
Chicken Portions	8-9 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		25-30 Minutes
	450g (1lb)		separate during defrosting. Shield.
Chicken/Turkey	10-12 Minutes/	30P	Place in a flan dish. Turn 2-3 times,		15-30 Minutes
Breasts & Drumsticks	450g(1lb)		separate during defrosting. Shield.
Minced Turkey	10-12 Minutes/	30P	Place in a bowl. Turn 3-4 times,		15-20 Minutes
	450g(1lb)		removing defrosted mince each time.
Whole Fish	8-9 Minutes/	30P	Place in a flan dish. Separate and re-		15 Minutes
(Trout, Mackerel)	450g(1lb)		arrange twice during defrosting. Shield.
Fish Fillets/Steaks	8-9 Minutes/	30P	Place in a flan dish. Separate and re-		15 Minutes
	450g (1lb)		arrange twice during defrosting. Shield.
Apples/Blackcurrants	7-8 Minutes/	30P	Place in a dish. Stir during		15-20 Minutes
Redcurrants/Raspberries	450g(1lb)		defrosting. Shield.
Blackberries/Gooseberries
Rhubarb/Strawberries
Bread (sliced)	6 Minutes/	30P	Place on the turntable. Separate and		5-10 Minutes
	400g(14oz)		rearrange during defrosting.
Pastry	5 Minutes/	30P	Place on a plate. Turn over half way		10-15 Minutes
(Puff or Shortcrust)	450g(1lb)		through defrosting.
Meat & Fruit Pies	7 Minutes/	30P	Remove from foil container. Place in		15-20 Minutes
(cooked)	large pie		a flan dish.

NOTE: Do not use the rack for defrosting.

▼Method: If shielding is necessary, use small pieces of foil.

❖Poultry: Chicken, turkey and duck must be defrosted without giblets.

●Standing Time: During recommended standing time, wrap or cover food in foil.

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