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COOKINGCHARTS

TABLE : HEATING UP DRINKS AND MEALS

Drink/meal

Quantity

Output

Time

Instructions

 

-g/ml-

Watt

-Min-

 

 

 

 

 

 

Drink, 1 cup

150

900 W

app. 1

do not cover

Ready-prepared meal

400

900 W

3-5

sprinkle water over the sauce, cover,

(vegetables, meat and side dishes)

 

 

stir during cooking

Stew, soup

200

900 W

1-3

cover, stir after heating

Side dishes

200

900 W

app. 2

sprinkle with a little water, cover, stir,

 

 

 

 

during cooking

Meat, 1 slice 1

200

900 W

2-3

sprinkle with a little sauce, cover,

Sausages, x 2

180

450 W

app. 2

prick the skin several times

Baby food, 1 glass

190

450 W

1/2 -1

remove the lid, stir well after heating and test

 

 

 

 

the temperature

To melt butter or margarine 1

50

900 W

app. 1/2

cover

To melt chocolate

100

450 W

app. 3

stir during cooking

To dissolve 6 sheets of gelatine

10

450 W

1/2 -1

soak in water, squeeze dry and place in a soup

 

 

 

 

bowl; stir during cooking

 

 

 

 

 

1straight from the refrigerator

TABLE : COOKING FRESH VEGETABLES

Food

Quantity

Output

Cooking time

Instructions

Water

 

-g-

Watts

-Mins-

 

-tbsp-

 

 

 

 

 

 

Vegetables

300

900 W

5-7

prepare as normal, cover and stir

5

(eg. cauliflower,

 

 

 

during cooking

 

leeks, fennel

 

 

 

 

 

broccoli, peppers,

 

 

 

 

 

courgettes)

 

 

 

 

 

 

500

900 W

8-10

 

5

 

 

 

 

 

 

GB-30

Page 36
Image 36
Sharp R-85ST-A operation manual Table Heating UP Drinks and Meals, Table Cooking Fresh Vegetables