SENSOR COOK MENU GUIDE

VEGETABLES MENU GUIDE

When you cook the following menus with SENSOR COOK, press the VEGETABLES pad until the desired menu appears in the display.

No.

Menu

 

 

 

 

 

 

 

Initial

 

Procedure

Standing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weight

 

Temperature

 

 

 

 

 

 

 

 

Time

 

 

 

 

Range

 

(approx.)

 

 

(minutes)

 

Fresh Vegetables Hard

 

 

0.1-1.0 kg

 

+ 3°C

• Wash the vegetables.

1-5

 

Carrots

 

 

 

 

 

 

 

Refrigerared

• Arrange the vegetables in a shallow dish.

 

1

Potato

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

Beans

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

Broccoli

 

 

 

 

 

 

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

 

 

 

Pumpkin

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Vegetables Soft

 

 

0.1-1.0 kg

 

+ 3°C

• Wash the vegetables.

1-5

 

Brussels Sprouts

 

 

 

 

 

 

 

Refrigerared

• Pierce skin of squash with fork.

 

2

Zucchini

 

 

 

 

 

 

 

 

• Arrange the vegetables in a shallow dish.

 

 

Spinach

 

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

 

Cabbage

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

Squash

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frozen Vegetables

 

 

0.1-1.0 kg

 

–18°C

• Before cooking, separate vegetables eg. broccoli as much as

1-5

 

Carrots

}

hard vegetables

 

 

 

 

 

Frozen

possible.

 

 

Beans

 

 

 

 

 

 

 

• Arrange the vegetables in a shallow dish in the following

 

3

Brussels Sprouts

medium vegetables

 

 

 

 

 

 

way : hard vegetables around the outside, soft vegetables in the

 

Broccoli

 

 

 

 

 

 

centre, medium vegetables in-between.

 

 

Cauliflower

 

 

 

 

 

 

 

• Cover with a glass lid or plastic wrap.

 

 

Corn

}

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

Green Peas

soft vegetables

 

 

 

 

 

 

 

 

 

 

Mixed Vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jacket Potato

 

(

1-10 pieces

)

+ 20°C

• Use washed new potatoes.

3-10

 

Potato (whole)

 

1 piece,

Room temperature

• Pierce twice with fork on each side.

 

 

 

 

approx. 150 g

 

• Place on outside of turntable.

 

4

 

 

 

 

 

 

 

 

 

• When oven stops and TURN POTATO, OVER is displayed, turn

 

 

 

 

 

 

 

 

 

 

potatoes over and continue cooking.

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stand covered with aluminium foil.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

N.B.

For small quantities, the food may not require a turn over

 

 

 

 

 

 

 

 

 

 

 

 

during the cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5

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Sharp R580d(K) manual Sensor Cook Menu Guide, Weight, Range, Frozen Vegetables, Jacket Potato