SPRINGTIME LAMB CASSEROLE

Serves 4

11/2 packets (45 g) French onion soup

2 teaspoons parsley

 

1/4 cup plain flour

2 teaspoons chives

 

750 g lamb, cubed

3 spring onions, quartered

2 carrots, thinly sliced

3/4 cup chicken stock

310 g can corn kernels, drained

2 sticks celery, finely chopped

200 mL carton sour cream

1.Combine French onion soup mix and flour in a 2-3-litre casserole dish. Toss the lamb in flour mixture, coating thoroughly.

2.Add onions and carrots, stir in chicken stock and mix well.

3.Cover and cook for 20-22 minutes on MEDIUM, stirring during cooking.

4.Add corn, celery, parsley and chives. Mix well.

5.Cook a further 4-5 minutes on MEDIUM.

6.Add sour cream, stand covered for 3 minutes.

GOLDEN CURRY SAUSAGES

Serves 4-6

1 kg sausages

2 tablespoons plain flour

 

1 onion, finely sliced

1 carrot, grated

 

2 tablespoons butter

2 tablespoons Worcestershire sauce

3 teaspoons curry powder

1 tablespoon brown sugar

 

11/2 cups water

2 tablespoons brown vinegar

1.Pierce sausages with a fork twice. Arrange on a microwave rack.

2.Cook sausages for 14-16 minutes on MEDIUM, turning halfway through cooking. After cooled, slice into rounds.

3.Mix sugar, vinegar, curry powder, flour, Worcestershire sauce and water together in a jug.

4.In a 3-litre casserole dish combine butter, onions and cook for 2-3 minutes on HIGH, or until onions become transparent.

5.Add carrot, sausages and sauce. Mix well and cook for an extra 6-7 minutes on MEDIUM.

6.Serve hot with Balsmati rice and pappadums.

BEEF STROGANOFF

Serves 6

1 kg rump steak, cut into strips

1/2 cup plain flour salt and pepper

1 onion, finely chopped

2 tablespoons tomato purée

11/2 cups beef stock

1/4 cup red wine

100 g mushrooms, thinly sliced

300 mL sour cream

1.Toss steak with flour, salt and pepper in a freezer bag until evenly coated.

2.Place steak, left-over flour, onion, tomato purée, beef stock and red wine in a 3-litre casserole dish.

3.Cook, covered, for 24-26 minutes on MEDIUM, stirring twice during cooking.

4.Stir in mushrooms and sour cream. Cook for a further 7-8 minutes on

MEDIUM.

5.Serve with boiled rice.

CORNED MEAT

Serves 6-8

2 tablespoons brown sugar

2 tablespoons malt vinegar

4 cups hot water

1.5kg corned meat

1.Place corned meat in a casserole dish just large enough to contain it.

2.Add sugar, vinegar and water.

3.Cover with lid and cook for 64-66 minutes on MEDIUM, turning over halfway through cooking. Allow to stand covered with foil for 10 minutes before serving.

4.Serve with white sauce.

18

Page 41
Image 41
Sharp R580d(K) manual Springtime Lamb Casserole, Golden Curry Sausages, Beef Stroganoff, Corned Meat, Medium