![DRIED BEANS & LEGUMES](/images/new-backgrounds/79770/7977057x1.webp)
DRIED BEANS & LEGUMES
HIGH PRESSURE COOKING TIMES
NATURAL STEAM RELEASE
Beans & Legumes | Cooking | Water* | Yield |
| Time | + 1 Tbl. | Cooked |
|
| Veg. Oil |
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Adzuki, 1 cup dry | 12 to 14 min. | 3 cups | 2 cups |
Black Beans, 1 cup dry | 20 to 25 min. | 3 cups | 2 cups |
Black Eyed Peas, 1 cup dry | 18 to 20 min. | 3 cups | |
Chickpeas (Garbanzo), 1 cup dry | 23 to 25 min. | 3 cups | |
Great Northern, 1 cup dry | 11 to 13 min. | 3 cups | |
Kidney Beans, red or white, |
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1 cup dry | 13 to 15 min. | 3 cups | 2 cups |
Lentils, |
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green, brown or red, 2 cups dry | 11 to 13 min. | 3 cups | 4 cups |
Navy Beans 1 cup dry | 13 to 15 min. | 3 cups | 2 cups |
Pinto Beans, 1 cup dry | 12 to 14 min. | 3 cups |
*Add one tablespoon of vegetable oil to the water to reduce excess foaming.
◆All beans and dried legumes, with the exception of lentils: Follow package directions to
The actual cooking times may vary depending on how old the beans are and personal preference.
27.