CHR (CONTACT HEART RATE)
CHAPTER ONE: BASIC OPERATION
The CHR system lets you monitor your heart rate without wearing a strap.
Gently grasp the contact heart rate pads as shown below.
When the system detects your hands, the Heart Rate label will start flashing in time with your heart beat. During this time, the system is analyzing and locking in your heart rate. Within about 15 seconds, your digital heart rate in beats per minute should be displayed.
Important: The CHR System should only be used while walking at speeds of 4 mph or lower. Above this speed the CHR accuracy is unavoidably unreliable due to large muscle movements.
CONTACT HEART RATE (CHR)
CS1.0 TREADMILL OWNER’S GUIDE | 11 |
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