PRE-SET WORKOUTS
CHAPTER ONE: BASIC OPERATION
Different from Speed Intervals 2 with the speed changing in varying amounts.
When the treadmill is changing to a new target speed, the matrix display readout will display the actual speed. As the speed is changing, the message center will display
TARGET = 12.0 MPH
Once the treadmill reaches the new target speed, the Speed readout will show the target speed.
SPORTS TRAINING
ACTUAL
SPEED
DISPLAY
CS1.0 TREADMILL OWNER’S GUIDE | 16 |
|
