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Vision Fitness E3200, R2250 manual

Models: E3200 R2250

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Troubleshooting P5 Default Warranty START/PAUSE/HOLD to Reset KEY Assembly Upright Seat Adjustment Optionalsettings Cleaning Weight Strap Placement

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Vision Fitness E3200, R2250 manual

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Contents

OWNER’S Page Page Vision Fitness Table of Contents Important Safety Instructions Save These Instructions Cleaning Contact Heart Rate Hand Pulse Heart Rate Sensors Available Console Options Moving AssemblyPlacement in Your Home Stabilizing Thebike Seat Positioning Upright Seat Adjustment SEMI-RECUMBENT Seat Adjustment Tilting Mesh Seat Back Pedal Strap Adjustment Power Supply Service and Troubleshooting Preventative Maintenance Tips Preventative Maintenance Schedule Troubleshooting R2250 only L I P T I C a L T R a I N E R S Moving X1500 Stabilizing the Elliptical Trainer Folding Your Elliptical Trainer ALL Ellipticals ALL Ellipticals ALL Bolts and Hardware Troubleshooting Simple Console Display Console Overview START/PAUSE/HOLD to Reset KEY Console Hardware Descriptions Power SwitchMILES/KILOMETER Switch Enter KEY Simple Console Simple Console Display Descriptions Profile Display Feedback Display Choosing Exercise Time Using the Simple Console Quick StartChoosing a Program Choosing Resistance Level M P L E Engineering Mode Entering and Using Engineering ModePage Deluxe Console Display Console Overview Deluxe Console Display Descriptions Power Switch Message BAR Down KEY START/PAUSE/HOLD Toreset KEYUP KEY Deluxe Console Programs Workout Overview Quick Start L U X E Using the Sprint 8 Program Using the Programs Selecting Quick Start Entering AGE Starting Entering WeightEntering Time P5 Default Page Premier Console Display Console Overview Arrow Keys Premier Console Display Descriptions START/HOLD to ResetENTER/HOLD to Change Feedback Display Program Keys MESSAGE/SCROLLING Text BAR E M I E R Selecting a Program Enteringresistancelevel EnteringweightEnteringtime Premier Console Programs Workout Overview Quick Start E M I E R Using the Sprint 8 Program Using Custom Programs Goal Programs HRT Interval HRT ProgramsHRT Hill Adjusting Targetheartrate ALL HRT Programs Using Heart Rate Training What is Heart Rate TRAINING? Hand Pulse Heart Rate Sensors Strap Placement Troubleshooting Your Heart Rate Monitor Chest Strap Optionalsettings T T I N G D E S C R I P T I O NPage X1500, E1500, R1500 Limited Home USE Warranty Limited Home USE Warranty X6000, R2050, X6200, E3200, R2250 Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per day Limited Corporate Warranty Track Your Progress Developing a Fitness ProgramAchieving Your Fitness Goals Exercise Guidelines Exercise Duration Exercise Intensity Target Heart Rate ExamplePage S i o n

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