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Vision Fitness
E3200, R2250 manual Simple Console
Models:
E3200
R2250
1
28
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Troubleshooting
Placement in Your Home
Warranty
START/PAUSE/HOLD to Reset KEY
P5 Default
Upright Seat Adjustment
Optionalsettings
Cleaning
Weight
Power Supply
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SIMPLE CONSOLE
A
S I M P L E
B
24
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Image 28
Page 27
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Contents
OWNER’S
Page
Page
Vision Fitness
Table of Contents
Important Safety Instructions Save These Instructions
Cleaning
Contact Heart Rate Hand Pulse Heart Rate Sensors
Available Console Options
Placement in Your Home
Assembly
Moving
Stabilizing Thebike
Seat Positioning
Upright Seat Adjustment
SEMI-RECUMBENT Seat Adjustment
Tilting Mesh Seat Back
Pedal Strap Adjustment
Power Supply
Service and Troubleshooting Preventative Maintenance Tips
Preventative Maintenance Schedule
Troubleshooting
R2250 only
L I P T I C a L T R a I N E R S
Moving X1500
Stabilizing the Elliptical Trainer
Folding Your Elliptical Trainer
ALL Ellipticals
ALL Ellipticals
ALL Bolts and Hardware
Troubleshooting
Simple Console Display Console Overview
Console Hardware Descriptions Power Switch
MILES/KILOMETER Switch
START/PAUSE/HOLD to Reset KEY
Enter KEY
Simple Console
Simple Console Display Descriptions Profile Display
Feedback Display
Using the Simple Console Quick Start
Choosing a Program
Choosing Exercise Time
Choosing Resistance Level
M P L E
Engineering Mode
Entering and Using Engineering Mode
Page
Deluxe Console Display Console Overview
Deluxe Console Display Descriptions Power Switch
Message BAR
UP KEY
START/PAUSE/HOLD Toreset KEY
Down KEY
Deluxe Console Programs Workout Overview Quick Start
L U X E
Using the Sprint 8 Program
Using the Programs Selecting Quick Start
Entering AGE
Entering Time
Entering Weight
Starting
P5 Default
Page
Premier Console Display Console Overview
Premier Console Display Descriptions START/HOLD to Reset
ENTER/HOLD to Change Feedback Display
Arrow Keys
Program Keys
MESSAGE/SCROLLING Text BAR
E M I E R
Selecting a Program
Enteringtime
Enteringweight
Enteringresistancelevel
Premier Console Programs Workout Overview Quick Start
E M I E R
Using the Sprint 8 Program
Using Custom Programs
Goal Programs
HRT Hill
HRT Programs
HRT Interval
Adjusting Targetheartrate
ALL HRT Programs
Using Heart Rate Training What is Heart Rate TRAINING?
Hand Pulse Heart Rate Sensors
Strap Placement
Troubleshooting Your Heart Rate Monitor Chest Strap
Optionalsettings
T T I N G D E S C R I P T I O N
Page
X1500, E1500, R1500 Limited Home USE Warranty
Limited Home USE Warranty
X6000, R2050, X6200, E3200, R2250 Limited Home USE Warranty
Limited Home USE Warranty
Limited Corporate Warranty
Up to 3 hours use per day
Limited Corporate Warranty
Achieving Your Fitness Goals
Developing a Fitness Program
Track Your Progress
Exercise Guidelines Exercise Duration
Exercise Intensity
Target Heart Rate
Example
Page
S i o n
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