Vision Fitness E3200, R2250 manual Profile Display, MESSAGE/SCROLLING Text BAR

P R E M I E R

PREMIER CONSOLE DISPLAY DESCRIPTIONS (continued)

E. PROFILE DISPLAY

The LCD display screen provides a profile of your workout, this includes the workout segments you are about to complete as well as the ones you have already completed, and the level of resistance for each segment.

F. MESSAGE/SCROLLING TEXT BAR

This alpha-numeric scrolling bar provides step-by-step instructions in the setup mode, and instructions, feedback or motivational messages during your workout and at the end of your workout.

FEEDBACK DISPLAY: During your workout the LCD displays exercise feedback about your workout, including:

SPEED: your speed in miles or kilometers per hour.

DISTANCE: the total distance traveled in miles or kilometers since the start of your workout.

WATTS: measurement of workload; one watt is equal to six kilogram-meters per minute.

RESISTANCE: the current resistance level of your workout.

CALORIES: an estimate of calories burned since the beginning of the workout.

METS: a measurement of oxygen consumption; one MET equals the approximate amount of oxygen consumed per minute by a person at rest.

G. FEEDBACK WINDOWS: During your workout these three windows display exercise feedback about your workout.

TIME: this window provides feedback on the time elapsed or the

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time remaining in your workout.

RPM: this window provides feedback on the stride rate, pedal rate in Revolutions Per Minute (RPM); one revolution is two full strides. HEART RATE/% MAX HEART RATE: this window provides feedback on your current Heart Rate and the percent of your predicted maximum heart rate (% Max HR).