DELUXE CONSOLE DISPLAY DESCRIPTIONS

A. POWER SWITCH

 

Turn off power to your console if it will not be used for an extended

 

 

period of time.

 

B.

PROFILE DISPLAY

 

 

This window provides a 10x16 block profile of the workout segments

 

 

you are about to complete or have completed and the level of

 

 

resistance for each segment. Each column represents 1/16 of your

 

 

total workout time. Each row represents two resistance levels.

 

C.

MESSAGE BAR

 

 

The LCD display has an alpha-numeric scrolling text bar which

 

 

provides step-by-step instructions in the setup mode, and instructions,

 

 

feedback or motivational messages during your workout and at the

 

 

end of your workout.

 

D.

FEEDBACK DISPLAY

 

 

During your workout, these display exercise feedback about your

 

 

workout, including:

 

 

TIME: the time elapsed or the time remaining in your workout.

 

 

SPEED: the speed you are exercising at in miles or kilometers per hour.

 

 

DISTANCE: the total distance traveled in miles or kilometers since

 

 

the start of your workout.

 

 

RPM: this window provides feedback on the stride rate, pedal rate

 

 

in Revolutions Per Minute (RPM); one revolution is two full strides.

 

 

WATTS: measurement of workload; one watt is equal to six

 

 

kilogram-meters per minute.

 

 

CALORIES: an estimate of calories burned since the start of the workout

 

 

RESISTANCE: the current resistance level of your workout.

 

 

HEART RATE: displays your heart rate in beats per minute when

 

 

using the hand pulse grips.

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%OF MAX HEART RATE: displays the percent of your predicted maximum heart rate.

METS: a measurement of oxygen consumption; one MET equals the approximate amount of oxygen consumed per minute by a person at rest.

D E L U X E

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Vision Fitness R2250, E3200 manual Deluxe Console Display Descriptions Power Switch, Message BAR