CONSOLE HARDWARE DESCRIPTIONS
A. POWER SWITCH
Turn off power to your console if it will not be used for an extended period of time.
B. MILES/KILOMETER SWITCH
Changes your exercise feedback to the English or Metric system.
C. ENTER KEY
Use this key in setup mode to select your program, exercise time, and resistance level.
D. START/PAUSE/HOLD TO RESET KEY
Press the START key to begin exercising in manual mode at the set default time. When exercising, press the START key to pause your workout. To reset press and hold the START key for three seconds.
E. UP ▲OR DOWN ▼ARROWS
Use these keys to change program number, exercise time, and resistance level in setup. During the workout use these keys to increase or decrease resistance.
S I M P L E
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