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Vision Fitness
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Treadmill
Vision Fitness
E3600HRC, T8600S, R2600HRC, HRC X6600 HRC, R2600 HRC manual
Models:
E3600HRC
T8600S
R2600 HRC
HRC X6600 HRC
R2600HRC
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Troubleshooting
Wireless Chest Transmitter
Warranty
Reset
E3600HRC Seat Adjustment
Cleaning
Weight
Getting Started Power
Using Your BIKE’S HRC Program
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Contents
N e r ’ s G u i d e
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Table of Contents
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Upright & semi-recumbent R 2 6 0 0 H R C
Important Safety Instructions Save These Instructions
Children
Other Safety Tips for Your Vision Fitness Bike
Cleaning
Moving
Leveling
Seat Adjustments Seat Positioning
E3600HRC Seat Adjustment
R2600HRC Seat Adjustment Seat Position
EASY-8 Console
Getting Started Power
ONE-BUTTON Start
Program Details
Feedback Display Speed
Distance
Calories
RPM
Choosing a Program
Choosing a Level
Choosing a Time
Starting
Using Your BIKE’S HRC Program
Wireless Chest Transmitter
Transmitter Strap Placement
About Heart Rate Control
Contact BAR Hand Position
Target Heart Rate Zone
Benefits
Troubleshooting Your Fitness Bike
Troubleshooting Your Heart Rate Monitor Chest Strap
Common Bike Questions
Are the sounds my Bike makes normal?
What kind of routine maintenance is required?
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
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Tr eadmills T 8 6 0 0 S & H R C
Grounding Instructions
6 0 0 S & H R C tr eadmills
Tr eadmills T 8 6 0 0 S & H R C
Children
Other Safety Tips for Your Vision Fitness Treadmill
Moving
Emergency Stop
Reset
T8600S ONE-BUTTON Start
Pause
Feedback Display Elevation
Feedback Display Scan Function
Pace
T8600HRC ONE-BUTTON Start
P3 Weight Loss Speed Changes
P4 Weight Loss Elevation Changes
Program Details P1 Manual
P2 Intervals
Average Speed
Profile
Choosing a Program
Using Your TREADMILL’S HRC Program
Choosing the Heart Rate Program
Entering Target Heart Rate
Choosing a Workout Time
Heart Rate Control
Target Heart Rate Zone
Troubleshooting Your Treadmill
Troubleshooting Your Heart Rate Monitor Chest Strap
Common Treadmill Questions
Are the sounds my Treadmill makes normal?
Tensioning the Belt
Centering the Belt
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
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Elliptical trainers X 6 6 0 0 H R C & D a
6 0 0 H R C & D a elliptical trainers
Other Safety Tips for Your Vision Fitness Elliptical Trainer
Moving
Step Position
Elliptical Trainer Foot Position
Glide Position
EASY-8 Console
Getting Started Power
Provide an aerobic and cardiovascular benefit
Finishing Program Level
Choosing a Program
Using Your Elliptical TRAINER’S HRC Program
Contact BAR Hand Position
Target Heart Rate Zone
Upper Body Toning
Total Body Workout on the X6600DA Dual Action Elliptical
Synchronized ARM and LEG Connection
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Troubleshooting Your Elliptical Trainer
Elliptical trainers X 6 6 0 0 H R C & D a
Common Elliptical Trainer Questions
Are the sounds my Elliptical Trainer make normal?
Elliptical trainers X 6 6 0 0 H R C & D a
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
Wall Push
Developing a Fitness Program Stretch First
Standing Quadriceps Stretch
Importance of the Warm UP and Cool Down
Seated TOE Touch
Cool Down
Exercise Guidelines
HOW OFTEN?
HOW LONG?
HOW HARD?
Perceived Exertion Level
Achieving Your Fitness Goals
Sample Goals
Keeping AN Exercise Dairy
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Weekly Totals
Workload Exercise Day
January
July
S i o n T n e s s
