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Vision Fitness
HRC X6600 HRC, T8600S, R2600HRC, R2600 HRC, E3600HRC manual
Models:
E3600HRC
T8600S
R2600 HRC
HRC X6600 HRC
R2600HRC
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86 pages
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Troubleshooting
Wireless Chest Transmitter
Warranty
Reset
E3600HRC Seat Adjustment
Cleaning
Weight
Getting Started Power
Using Your BIKE’S HRC Program
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Contents
N e r ’ s G u i d e
Page
Table of Contents
Page
Upright & semi-recumbent R 2 6 0 0 H R C
Children
Important Safety Instructions Save These Instructions
Cleaning
Other Safety Tips for Your Vision Fitness Bike
Leveling
Moving
E3600HRC Seat Adjustment
Seat Adjustments Seat Positioning
EASY-8 Console
R2600HRC Seat Adjustment Seat Position
ONE-BUTTON Start
Getting Started Power
Program Details
RPM
Feedback Display Speed
Distance
Calories
Starting
Choosing a Program
Choosing a Level
Choosing a Time
Using Your BIKE’S HRC Program
Contact BAR Hand Position
Wireless Chest Transmitter
Transmitter Strap Placement
About Heart Rate Control
Benefits
Target Heart Rate Zone
Troubleshooting Your Fitness Bike
Troubleshooting Your Heart Rate Monitor Chest Strap
Are the sounds my Bike makes normal?
Common Bike Questions
What kind of routine maintenance is required?
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
Page
Tr eadmills T 8 6 0 0 S & H R C
6 0 0 S & H R C tr eadmills
Grounding Instructions
Tr eadmills T 8 6 0 0 S & H R C
Children
Other Safety Tips for Your Vision Fitness Treadmill
Moving
Emergency Stop
Feedback Display Elevation
Reset
T8600S ONE-BUTTON Start
Pause
Pace
Feedback Display Scan Function
T8600HRC ONE-BUTTON Start
P2 Intervals
P3 Weight Loss Speed Changes
P4 Weight Loss Elevation Changes
Program Details P1 Manual
Average Speed
Profile
Choosing a Program
Choosing a Workout Time
Using Your TREADMILL’S HRC Program
Choosing the Heart Rate Program
Entering Target Heart Rate
Heart Rate Control
Target Heart Rate Zone
Troubleshooting Your Treadmill
Troubleshooting Your Heart Rate Monitor Chest Strap
Are the sounds my Treadmill makes normal?
Common Treadmill Questions
Centering the Belt
Tensioning the Belt
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
Page
Elliptical trainers X 6 6 0 0 H R C & D a
6 0 0 H R C & D a elliptical trainers
Other Safety Tips for Your Vision Fitness Elliptical Trainer
Moving
Step Position
Elliptical Trainer Foot Position
Glide Position
EASY-8 Console
Getting Started Power
Provide an aerobic and cardiovascular benefit
Finishing Program Level
Choosing a Program
Using Your Elliptical TRAINER’S HRC Program
Contact BAR Hand Position
Target Heart Rate Zone
Upper Body Toning
Total Body Workout on the X6600DA Dual Action Elliptical
Synchronized ARM and LEG Connection
Page
Troubleshooting Your Elliptical Trainer
Elliptical trainers X 6 6 0 0 H R C & D a
Are the sounds my Elliptical Trainer make normal?
Common Elliptical Trainer Questions
Elliptical trainers X 6 6 0 0 H R C & D a
Limited Home USE Warranty
Limited Home USE Warranty
Limited Light Commercial Warranty
Limited Light Commercial Warranty
Wall Push
Developing a Fitness Program Stretch First
Standing Quadriceps Stretch
Importance of the Warm UP and Cool Down
Seated TOE Touch
Cool Down
HOW HARD?
Exercise Guidelines
HOW OFTEN?
HOW LONG?
Achieving Your Fitness Goals
Perceived Exertion Level
Keeping AN Exercise Dairy
Sample Goals
Page
Weekly Totals
Workload Exercise Day
January
July
S i o n T n e s s
