Vision Fitness T8600S, R2600HRC, HRC X6600 HRC manual Provide an aerobic and cardiovascular benefit

PROGRAM DETAILS

Customized workouts; with no default Time.

Improves your strength, speed, and endurance by raising and lowering the resistance Level throughout your workout to involve both your heart and muscles; Time defaults to 24 minutes.

Maintains weight by gradually raising and lowering the resistance Level to gradually raise and lower your Heart Rate; Time defaults to 32 minutes.

Promotes weight loss by raising and lowering the resistance Level, but still keeps you in your fat-burning zone; Time defaults to 48 minutes.

Improves performance by raising resistance Level to a high peak then lowering again; Time defaults to 48 minutes.

Saves time by making the most of your limited workout time; motivates and encourages you to achieve your fitness goals. Benefits weight loss by maintaining an optimum exercise level to burn fat; Time defaults to 24 minutes.

58	NOTE: In addition to the specific benefits listed, all the Programs can
	provide an aerobic and cardiovascular benefit.

X 6 6 0 0 H R C & D A elliptical trainers