Vision Fitness T8600S, R2600HRC, HRC X6600 HRC, R2600 HRC, E3600HRC manual Choosing a Program

CHOOSING A PROGRAM

Use the Arrow buttons to choose one of the 7 Programs (P1 - MANUAL, P2 - INTERVALS, etc.). Press SELECT.

CHOOSING A LEVEL

Use the Arrow buttons to choose one of the 9 Levels; L1 provides the least resistance, L9 the most. Press SELECT.

CHOOSING A TIME

After you have chosen a Level, the Time will default, depending on which Program you have chosen, and then flash. You may use this default Time or choose another by using either set of Arrow buttons.

When you are ready to begin exercising press START.

FINISHING

When your work-out is complete the Speed window will beep and flash three times letting you know that your Program is complete. The Treadmill will return to its starting position and you will be able

38to use the Select button to scan through and check your DISTANCE, CALORIES, AVERAGE SPEED and PACE.

T 8 6 0 0 H R C tr eadmill