Questions?, On the WEB | Weider WESY7974.O instruction

Model No. WESY7974.O

Serial No.

Write the serial number in the space above for future reference,

Serial Number Decal (under seat)

QUESTIONS?

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Weider user manual Questions?, Model No. WESY7974.O Serial No, Service Department Directly, On the WEB

Contents

QUESTIONS? Service Department DirectlyModel No. WESY7974.O Serial No Mon.-Fri., 6 a.m.-6 p.m. MST Table of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Attaching the High Pulleys AdjustmentsAttaching the LEG Lever Attaching the Curl PAD Attaching the AccessoriesAttaching the Curl BAR Adjusting the Backrest Adjusting the Squat ARMRACHING the Squat Station Storing the Resistance System Adjusting the Seat Plugging in the Resistance System Features of the ConsoleManual Operation Unplug the transformer Perform the exerciseProgram Operation Row for five minutes to warm up Recalibrating the Console TroubleshootingTightening the Rope Exercise Guidelines Staying Motivated Cooling Down Aerobic Exercise Weight Sets Reps Exercise Weight Sets Reps Aerobic ExerciseMonday Date Tuesday Page Part Identification CHART--Model No. WESY7974.0 Qty Description Part LIST--Model No. WESY7974.0 R1005A Description Qty KeyNo. Qty @38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Limited Warranty Ordering Replacement Parts