Weider WESY7974.O manual

26. Attach the Curl Pad (26) to the Curl Post (12) with	26
two M6 x 16ram Screws (108).

108

27.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the next page.

Before using the resistance system, turn on the console and change the resistance setting as described in CONSOLE OPERATION on page 20.

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Contents

Mon.-Fri., 6 a.m.-6 p.m. MST Service Department DirectlyQUESTIONS? Model No. WESY7974.O Serial No Table of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Adjustments Attaching the High PulleysAttaching the LEG Lever Attaching the Accessories Attaching the Curl PADAttaching the Curl BAR Adjusting the Squat ARM Adjusting the BackrestRACHING the Squat Station Storing the Resistance System Adjusting the Seat Features of the Console Plugging in the Resistance SystemManual Operation Row for five minutes to warm up Perform the exerciseUnplug the transformer Program Operation Troubleshooting Recalibrating the ConsoleTightening the Rope Exercise Guidelines Staying Motivated Cooling Down Date Exercise Weight Sets Reps Aerobic ExerciseAerobic Exercise Weight Sets Reps Monday Tuesday Page Part Identification CHART--Model No. WESY7974.0 Qty Description Part LIST--Model No. WESY7974.0 R1005A Description Qty KeyNo. Qty @38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Limited Warranty Ordering Replacement Parts

Weider WESY7974.O user manual

Models: WESY7974.O