ADJUSTMENTS
This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 23 for important information about how to get the most benefit from your exercise program. Also, see the accompany- ing exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the resistance
ately. The resistance system can be cleaned with a damp cloth and solvents.
system is used. Replace worn parts immedi- a mild,
ATTACHING THE HIGH PULLEYS
20
To use a high pulley, slide the hook on the Pulley Housing (27) onto a hook on the Top Frame (20). Attach the end of the Short Cable (73) without the ball to the end of the Rope (70) with a Cable Clip (161).
Attach the other high pulley in the same manner.
Remove the high pulleys when not in use.
ATTACHING THE LEG LEVER
To use the Leg Lever (13), attach it to the Front Leg
(4) with a Leg Lever Pin (91) and a Cotter Pin (90).
Attach the Split Cable (72) inside the Leg Lever (13) with a Leg Lever Pin (9!) and a Cotter Pin (90).
See the inset drawing. Attach one of the long ends of the Split Cable (72) to one end of the Rope (70) with a Cable Clip (16!), Attach the other long end of the Split Cable to the other end of the Rope in the same manner.
4
72
16
