Manuals / Weider / Fitness & Sports / Fitness Equipment

Weider WESY7974.O user manual Table of Contents

Models: WESY7974.O

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TABLE OF CONTENTS
WARNING	DECAL PLACEMENT	3
IMPORTANT PRECAUTIONS		4
BEFORE YOU BEGIN		5
ASSEMBLY	...............................................................................	6
ADJUSTMENTS		16
CONSOLE	OPERATION	20
TROUBLESHOOTING		22
EXERCISE	GUIDELINES	23
ORDERING	REPLACEMENT PARTS	Back Cover
LIMITED WARRANTY		Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WELDER is a registered trademark of ICON IF',Inc.

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Contents

Model No. WESY7974.O Serial No Service Department DirectlyQUESTIONS? Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Hands Clear of area Important Precautions Before YOU Begin Assembly 129 Page Make sure you do not pinch the Upper Wire Repeat this step with the other Squat Arm Page Page Page Page Page Attaching the LEG Lever AdjustmentsAttaching the High Pulleys Attaching the Curl BAR Attaching the AccessoriesAttaching the Curl PAD RACHING the Squat Station Adjusting the Squat ARMAdjusting the Backrest Adjusting the Seat Storing the Resistance SystemManual Operation Features of the ConsolePlugging in the Resistance System Program Operation Perform the exerciseUnplug the transformer Row for five minutes to warm upTightening the Rope TroubleshootingRecalibrating the Console Exercise Guidelines Cooling Down Staying MotivatedMonday Exercise Weight Sets Reps Aerobic ExerciseAerobic Exercise Weight Sets Reps DateTuesday Page Part Identification CHART--Model No. WESY7974.0 Part LIST--Model No. WESY7974.0 R1005A Qty DescriptionKeyNo. Qty Description Qty@38 Exploded Drawing B--Model No. WESY7974.0 R1005A Exploded Drawing C--Model No. WESY7974.0 m006A Ordering Replacement Parts Limited Warranty

TABLE OF CONTENTS