FOOD | TIME | SPECIAL TIPS |
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Chicken Breasts – 1lb. | Cook thoroughly | |
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Fish Steaks – 2 to 3 | Defrost if frozen. Steam until fish | |
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| flakes. |
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Fish Fillets - 2 to 3 | Defrost if frozen. Steam until fish | |
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| flakes. |
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Hot Dogs – 8 to 10 | Heat thoroughly | |
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Lobster Tails – 2 medium | Defrost if frozen | |
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Shrimp – 1 lb, large | Peel and devein before steaming | |
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Artichoke – 4 medium | 2530 minutes | Leave whole, trimming points off |
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| leaves |
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Asparagus – 1lb. | Trim ends | |
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Broccoli – 1 lb. spears | Trim ends | |
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Cauliflower – 1 large | Remove core | |
head |
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Remove husk and silk | ||
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Follow these guidelines for steaming foods in your skillet:
1.Place steaming rack into bottom of skillet and add 2 to 3 cups of water. Place food to be steamed directly on rack in a single layer to ensure even cooking. Cover skillet.
2.
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