Whirlpool MTZ080XY user manual MEAT COOKING TABLE continued

MEAT COOKING TABLE (continued)

Meat

Rib roast, rolled (3-4 Ibs.)

Rump roast, rolled (3-4 Ibs.)

Sirloin tip roast (3-4 Ibs.)

Veal cutlets, (about 1 lb.) 4 pieces

PowerCooking

LevelTime

510-11 minutes

per pound

RARE (135OF)

11-13 minutes

per pound MEDIUM (155OF)

12-14 minutes

per pound WELL (165OF)

316-16 minutes

per pound

RARE (135F)

la20 minutes

per pound MEDIUM (155“F)

5ail minutes per pound

RARE (135V)

11-13 minutes

per pound MEDIUM (155°F)

67-6 minutes per pound

Special Instructions

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Let stand covered with foil

15 minutes.

(Temperature may rise about loOF.)

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Let stand covered with foil 15 minutes. Remove roast from microwave when desired temperature is reached.

(Temperature may rise about loOF.)

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes.

(Temperature may rise about loOF.)

Place cutlets in bottom of oiled microwavable baking dish. Add desired seasonings and cover with waxed paper. Turn over and rearrange cutlets halfway through cooking. Let stand covered

2 minutes. Drain on oaoer towel.

LAMB Lamb roast,

rolled, boneless (3-4 Ibs.)

Lamb stew cubes (2 Ibs.)

512-13 minutes

per pound

RARE (135OF)

13-14 minutes

per pound MEDIUM (145?=)

15-16 minutes

per pound WELL (155V)

yg).

10 minutes

then (C-k 9,

330 minutes per pound

Place roast fat side up on microwavable roast rack. Brush lamb with marinade or desired seasonings such as rosemary, thyme or marjoram. Cover with waxed paper. Turn over roast after 15 minutes, and again after 30 minutes. Shield if necessary.

Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes.

(Temperature may rise about loOF.)

Place cubes in Pquart microwavable casserole. Add desired seasonings such as rosemary, thyme and marjoram and 1 cup water. Cook covered.

Stir cubes twice during cooking. Cook until fork-tender. Let stand covered 15 minutes.

NOTE: For faster cooking and slightly less tenderness, lamb cubes for stew may be cooked at PL 10 for 10 minutes, then at PL 3 for 35 minutes per pound.

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