![Vegetables](/images/new-backgrounds/76013/76013119x1.webp)
VEGETABLE COOKING TABLE (continued)
Vegetables | Cooking | Time | ||
Peas, black eyed | HIGH | |||
Frozen |
|
| ||
(16 oz.) |
|
| ||
Peas, green |
|
|
| |
Fresh |
|
| HIGH | |
(1 lb.) 4 cups | ||||
Frozen |
|
| HIGH | |
(9 oz. pouch) | ||||
Frozen |
|
| HIGH | |
(10 oz ) |
|
| ||
Potatoes, | sweet |
|
| |
cut up |
|
|
|
|
each) | HIGH | |||
3 medrum |
| 6%7% | mrnutes | |
Whole, |
|
|
|
|
HIGH | ||||
1 medtum | potato | |||
2 medium | potatoes | |||
4 medrum | potatoes | |||
Potatoes, | while |
|
| |
cut up |
|
| HIGH | |
4 medium |
|
|
| |
Whrte, whole | baking |
|
| |
HIGH | ||||
1 polato |
|
| minutes | |
2 potatoes |
| 5%7% | minutes | |
4 potatoes |
| |||
Rutabaga |
|
|
|
|
Fresh, | whole | HIGH | ||
(1 lb.) |
|
| 9%10% | mtnutes |
Spinach |
|
|
|
|
Fresh, | leaf |
| HIGH | |
(1 lb.) |
|
| minutes | |
Frozen, | chopped | HIGH | ||
(9 oz. pouch) | minutes | |||
(10 oz ) |
| |||
Frozen, | leaf | HIGH | ||
(10 oz.) |
|
|
Special Instructions
Place peas and 2 tablespoons water in
Place shelled peas and 2 tablespoons water In
Remove outer wrapplng from box or pouch Place box on 2 paper towels Prerce pouch wrth fork and place in
Place potatoes and 2 tablespoons water In
Pierce potatoes several limes wrlh fork Place in ctrcle on 2 paper towels. Turn over potaloes and rearrange halfway through cooking. Remove potatoes when soft to the touch. Wrap In forI and let stand 5 minutes.
Place potatoes and 2 tablespoons water in
Let stand covered for 2 mtnutes.
Pierce potatoes several times with fork Place In circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to touch Wrap In forI and let stand 5 minutes
Prerce rutabaga through waxy coating several times wtth fork. Place on 2 paper towels Remove halfway through cooking. Cut into quarters, peel and dice. Place diced rutabaga and 2 tablespoons water in 1%quart microwavable covered casserole. After cooking let stand covered 2 minutes.
Place spmach and 2 tablespoons waler in
Remove ouler wrapprng from box or pouch. Place box on 2 paper towels Prerce pouch with fork and place in
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