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| VEGETAGLE COOKING |
| TABLE (continued) |
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Vegetables | Cooking Time |
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| Special |
| Instructions |
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Squash, | spaghettt |
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| Pierce | squash | several |
| times | with | fork | Place | squash | on | 2 | |||||||
Fresh, |
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| paper | towels. | Turn over several | times | during | cooking. | Let | |||||||||||
| HIGH | stand 2 minutes. | Cut | in half. | Remove | fibrous | strands | and | |||||||||||||
1 medium whole | seeds | from | center. |
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Succotash, |
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| Remove | outer | wrapping | from | box. Place | box | on 2 paper |
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Frozen, |
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| HIGH | towels. | After | cooking | let stand | 2 minutes. |
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(10 oz.) |
| mmules |
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Turnips, |
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| Pierce | turnips | through |
| waxy | coaling | several | tomes wrth | fork. | |||||||||
Fresh, |
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| HIGH | Place | on | paper | towel. |
| Remove | halfway through cooking. | Cut | ||||||||||
(1 lb.) |
| Into quarters, | peel and | drce. Place | diced | turnips | and |
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| 2 tablespoons waler into | |||||||||||||||||
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| casserole. After cookmq let stand covered 2 minutes. |
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Zucchini |
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| Place | zucchint |
| and 2 tablespoons | water | in |
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Fresh, | sliced |
| HIGH | microwavable |
| covered |
| casserole. | Stir | halfway | through |
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(1 lb.) |
| cooking. | Lel | stand covered | 2 minutes. |
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4 cups |
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Fresh, | whole, |
| HIGH | Prerce | zucchini |
| several | times |
| with | fork. | Place | on | 2 paper | |||||||
(1 lb.) |
| minutes | lowels. | Turn | zucchini | over | and | rearrange | halfway | through | |||||||||||
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| cooking. Let stand 2 minutes. |
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Frozen, | sliced |
| HIGH | Remove | outer | wrapping | from | box. Place | box | on 2 paper |
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(16 oz.) |
| minutes | towels. | AHer | cooktna | let stand | 2 mrnutes. |
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NOTE: Frozen vegelables in larger or smaller quantities than listed in the chart or those in
bags may be cooked approximately 3 to 4 minutes per cup of vegetables. Measure desired amount of
vegetables Into microwavable covered casserole and cook.
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