4 Orange Roughy fillets (1 to 1V4 pound)
VZcup dry white wine
3 tablespoons butter, or margarine cut into
2 tablespoons finely chopped green onion
V4 teaspoon ground black pepper
%cup butter or margarine, cut into pieces
l/4 cup finely chopped parsley 1 tablespoon lemon juice
1VZto 2% pounds whole whitefish, cleaned
Poached Fish Fillets
1.Arrange fillets with thicker piece to the outside in a 2- quart microwavable baking dish. Pour wine over fillets. Dot with butter. Sprinkle with onion and pepper.
2.Cook covered with waxed paper 3% to 5% minutes at Power Level 10 or until fish flakes easily when tested with fork. Let stand covered 5 minutes.
Makes 4 servings.
Baked Whitefish Meuniere
1.Combine butter, parsley and lemon juice in a 1%quart microwavable baking dish. Cook uncovered 1 to 2 minutes at Power Level 10 or until butter is melted; stir once.
2.Place fish in baking dish and turn to coat with butter mixture. Cover with plastic wrap; vent. Cook 10 to 11 mintes at Power Level 7 or until fish flakes easily when tested with fork: turn fish over after 5 minutes cooking. Let stand covered 5 minutes.
Makes 3 to 4 servings.
55
