Smooth Fitness CE-8.0LC owner manual Console Functions

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“CONSOLE INSTRUCTIONS – CONSOLE BUTTONS ”

Console Functions

STOP:

When “STOP” flashes, this indicates is paused.

TIME:

Count Up: If a target time is not selected, TIME will count up from 0:00 to maximum 99:59 minutes.

Count Down: If a target time is set, (1:00 TO 99:00; 1 MINUTE INCREMENTS), the console will count down from that selected target time to 0:00.

SPEED:

Display range: 0.0~99.9 mile/h.

RPM:

Display range: 0~999.

DISTANCE:

Count Up: If a target distance is not selected, the distance will count up from 0:00 to 99.99 mile.

Count Down: If a target distance is set, (0 TO 99.50; 0.50 MILE INCREMENT), the console will count down from the selected target to 0.

M:“M” is indicating “Mile”.

U0 ~ U4: “U” stands for “USER DATA”. U1~U4 once the user data is set it is stored in the computers memory.

SEX: “Male”, or “Female”.

AGE:

Display range:

10 ~ 99 years old; 1 year-old increment

NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for use by children

HEIGHT:

Display range:

40 ~ 80 inches; 1 inch increment; this product is not recommended for use by children

WEIGHT:

Display range:

40 ~ 350 LBS; 1 LBS increment; this product is not recommended for use by children

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Contents Version OWNER’S ManualSafety Instructions ’TY Part No. and DescriptionBefore YOU Begin Following Tools are Included for AssemblyAssembly Instructions Leveler AssemblyStabilizer Assembly Completed Upright Sleeve AssemblyUpright Post Assembly Wire AssemblyRight Pedal Support Arm 11 onto the Right Pivoting Arm Socket WrenchFront Decorative Upright Cover Pedal Assembly Console Bracket Assembly Console Fixed Bracket AssemblyStationary Handlebar & Wire Assembly Accessory Tray Assembly Console & Console Bracket AssemblyAction Arm Cover Assembly Upper Handlebar AssemblyOperation Instructions Power SupplyConsole Program List Power onPower Off Console InstructionsPower on status Console Instructions Console ButtonsConsole Buttons Console Functions Calories Console INSTRUCTIONS- Console FunctionsPulse 55%, 75%, 90%, Tag of max. heart ratePress Enter button to confirm Gender Console Instructions User Data SettingsUser Data Settings ProfileDISTANCE, or Calories Press Enter button to confirm WeightThis product is not recommended for use by children Press Enter button to confirm HeightPress Enter button to confirm the value of Distance Console Instructions Manual ProgramManual Program Instruction Press Enter button to confirm the value of TimePress Enter button to confirm the value of Target Pulse No Pulse signalInstruction Note for During Exercise Pulse 30 ~ 240 BPM 1 BPM Beats PER MinutePress Enter button to confirm Distance Press Enter button to confirm TimeBPM 1 BPM Beats PER Minute Console Instructions Program P1~P12P1~P12 Program Instruction Use + or button to set the Target Pulse 30 ~Console Instructions Watt Program Watt Program InstructionWatt 5 Watt Increments Press Enter button to confirm the Target Pulse Use + or -button to set the Target Pulse 30 ~Time value will start flashing, use + or -button to Console Instructions Personal ProgramPersonal Program Instruction Step d. and e. to complete creating the personal Count Down If you have set the calories 10 ~ 990 How the computer functions in HRC Console Instructions H.R.C. ProgramR.C. Program Instruction BPM Beats PER MinutePress Enter button to confirm the Calories Press Enter button to confirm the DistanceConsole Instructions Random Program Random Program InstructionRandom workout Pulse Setting Exercise Intensity Conditioning GuidelinesSuggested Stretching Exercises WARM-UP and COOL-DOWNProduct Parts Drawing Item Name Qty Part ListPart List Form WS-1 rev /2008
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CE-8.0LC specifications

The Smooth Fitness CE-8.0LC is an innovative elliptical machine designed for both home and light commercial use, offering an exceptional workout experience that caters to users of all fitness levels. Built with a focus on durability, functionality, and comfort, this model has quickly become a favorite among fitness enthusiasts.

One of the standout features of the CE-8.0LC is its impressive 20-inch stride length, which allows users to achieve a natural, fluid motion during workouts. This helps to reduce the strain on joints while ensuring maximum muscle engagement for a full-body workout. The adjustable incline settings further enhance the versatility of this machine, enabling users to choose various intensity levels and target different muscle groups.

The Smooth Fitness CE-8.0LC is equipped with a powerful 20-pound flywheel that provides a smooth and consistent motion, minimizing interruptions during exercise. Coupled with a whisper-quiet operation, this elliptical is perfect for use in shared spaces or during early morning workouts without disturbing others.

User-friendliness is a cornerstone of the CE-8.0LC’s design. The machine features a large, easy-to-read LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart-rate sensors integrated into the handlebars allows users to monitor their heart rate conveniently, ensuring that they stay within their optimal training zones.

For entertainment and motivation, the CE-8.0LC includes a built-in audio system that is compatible with most mobile devices, allowing users to enjoy their favorite tunes or podcasts as they exercise. The machine also comes with multiple preset workout programs that offer a guided fitness experience, catering to various goals such as weight loss, endurance building, or general fitness.

Lastly, the sturdy construction of the Smooth Fitness CE-8.0LC is complemented by transport wheels that make it easy to move and store when not in use. This combination of robust performance, user-friendly features, and thoughtful design makes the Smooth Fitness CE-8.0LC an attractive option for anyone looking to elevate their home fitness routine.
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