Vision Fitness R2250, E3200 manual Deluxe Console Display Descriptions Power Switch, Message BAR

DELUXE CONSOLE DISPLAY DESCRIPTIONS

A. POWER SWITCH

	Turn off power to your console if it will not be used for an extended
	period of time.
B.	PROFILE DISPLAY
	This window provides a 10x16 block profile of the workout segments
	you are about to complete or have completed and the level of
	resistance for each segment. Each column represents 1/16 of your
	total workout time. Each row represents two resistance levels.
C.	MESSAGE BAR
	The LCD display has an alpha-numeric scrolling text bar which
	provides step-by-step instructions in the setup mode, and instructions,
	feedback or motivational messages during your workout and at the
	end of your workout.
D.	FEEDBACK DISPLAY
	During your workout, these display exercise feedback about your
	workout, including:
	TIME: the time elapsed or the time remaining in your workout.
	SPEED: the speed you are exercising at in miles or kilometers per hour.
	DISTANCE: the total distance traveled in miles or kilometers since
	the start of your workout.
	RPM: this window provides feedback on the stride rate, pedal rate
	in Revolutions Per Minute (RPM); one revolution is two full strides.
	WATTS: measurement of workload; one watt is equal to six
	kilogram-meters per minute.
	CALORIES: an estimate of calories burned since the start of the workout
	RESISTANCE: the current resistance level of your workout.
	HEART RATE: displays your heart rate in beats per minute when
	using the hand pulse grips.	31

%OF MAX HEART RATE: displays the percent of your predicted maximum heart rate.

METS: a measurement of oxygen consumption; one MET equals the approximate amount of oxygen consumed per minute by a person at rest.

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