Vision Fitness E3200, R2250 manual Important Safety Instructions Save These Instructions

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IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following:

Read all instructions before using this exercise product.

WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:

Use this exercise product for its intended use as described in this Owner’s Guide. Only use attachments recommended by the manufacturer.

Never drop or insert any object into any opening.

Do not remove the product sidecovers. Service should be performed only by an authorized VISION FITNESS retailer.

Never operate this product if it has a damaged cord or plug, if it is not working properly, or if it has been damaged or immersed in water. Please contact your authorized VISION FITNESS retailer for service.

Keep the cord away from heated surfaces.

Do not use outdoors.

To disconnect, turn the switch to the OFF position, then remove plug from outlet.

Only use the power cord provided with your VISION FITNESS product.

Never place the power cord under carpeting or place any object on top of the power cord that may pinch and damage it.

Unplug your product before moving it.

CHILDREN

Keep children off your product at all times.

When the product is in use, young children and pets should be kept at least 10 feet away.

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Contents OWNER’S Page Page Vision Fitness Table of Contents Important Safety Instructions Save These Instructions Cleaning Contact Heart Rate Hand Pulse Heart Rate Sensors Available Console Options Assembly Placement in Your HomeMoving Stabilizing Thebike Seat PositioningUpright Seat Adjustment SEMI-RECUMBENT Seat AdjustmentTilting Mesh Seat Back Pedal Strap Adjustment Power SupplyService and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting R2250 only L I P T I C a L T R a I N E R S Moving X1500 Stabilizing the Elliptical Trainer Folding Your Elliptical Trainer ALL Ellipticals ALL Ellipticals ALL Bolts and Hardware Troubleshooting Simple Console Display Console Overview START/PAUSE/HOLD to Reset KEY Console Hardware Descriptions Power SwitchMILES/KILOMETER Switch Enter KEYSimple Console Simple Console Display Descriptions Profile Display Feedback DisplayChoosing Exercise Time Using the Simple Console Quick StartChoosing a Program Choosing Resistance LevelM P L E Engineering Mode Entering and Using Engineering ModePage Deluxe Console Display Console Overview Deluxe Console Display Descriptions Power Switch Message BARSTART/PAUSE/HOLD Toreset KEY UP KEYDown KEY Deluxe Console Programs Workout Overview Quick Start L U X E Using the Sprint 8 Program Using the Programs Selecting Quick Start Entering AGEEntering Weight Entering TimeStarting P5 Default Page Premier Console Display Console Overview Arrow Keys Premier Console Display Descriptions START/HOLD to ResetENTER/HOLD to Change Feedback Display Program KeysMESSAGE/SCROLLING Text BAR E M I E R Selecting a Program Enteringweight EnteringtimeEnteringresistancelevel Premier Console Programs Workout Overview Quick Start E M I E R Using the Sprint 8 Program Using Custom Programs Goal Programs HRT Programs HRT HillHRT Interval Adjusting Targetheartrate ALL HRT ProgramsUsing Heart Rate Training What is Heart Rate TRAINING? Hand Pulse Heart Rate SensorsStrap Placement Troubleshooting Your Heart Rate Monitor Chest Strap Optionalsettings T T I N G D E S C R I P T I O NPage X1500, E1500, R1500 Limited Home USE Warranty Limited Home USE Warranty X6000, R2050, X6200, E3200, R2250 Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per dayLimited Corporate Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExamplePage S i o n