Vision Fitness E3200, R2250 manual Strap Placement

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TELEMETRIC HEART RATE CHEST STRAP (AVAILABLE WITH PREMIER CONSOLE ONLY)

The wireless Telemetric Chest Strap uses a pair of electrodes on the underside of the strap to send your heart rate signal to the console. Prior to wearing the chest strap, moisten the two rubber electrode pads with several drops of water. These electrodes must remain wet to provide an accurate signal. We advise using the chest strap against your skin, but it also functions through a thin layer of wet clothing.

STRAP PLACEMENT

Center the transmitter strap just below the breast or pectoral muscles, directly over your sternum with the logo facing out. Adjust the elastic strap so it is snug but comfortable enough for proper breathing.

P R E M I E R

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Contents OWNER’S Page Page Vision Fitness Table of Contents Important Safety Instructions Save These Instructions Cleaning Contact Heart Rate Hand Pulse Heart Rate Sensors Available Console Options Placement in Your Home AssemblyMoving Stabilizing Thebike Seat PositioningUpright Seat Adjustment SEMI-RECUMBENT Seat AdjustmentTilting Mesh Seat Back Pedal Strap Adjustment Power SupplyService and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting R2250 only L I P T I C a L T R a I N E R S Moving X1500 Stabilizing the Elliptical Trainer Folding Your Elliptical Trainer ALL Ellipticals ALL Ellipticals ALL Bolts and Hardware Troubleshooting Simple Console Display Console Overview START/PAUSE/HOLD to Reset KEY Console Hardware Descriptions Power SwitchMILES/KILOMETER Switch Enter KEYSimple Console Simple Console Display Descriptions Profile Display Feedback DisplayChoosing Exercise Time Using the Simple Console Quick StartChoosing a Program Choosing Resistance LevelM P L E Engineering Mode Entering and Using Engineering ModePage Deluxe Console Display Console Overview Deluxe Console Display Descriptions Power Switch Message BARUP KEY START/PAUSE/HOLD Toreset KEYDown KEY Deluxe Console Programs Workout Overview Quick Start L U X E Using the Sprint 8 Program Using the Programs Selecting Quick Start Entering AGEEntering Time Entering WeightStarting P5 Default Page Premier Console Display Console Overview Arrow Keys Premier Console Display Descriptions START/HOLD to ResetENTER/HOLD to Change Feedback Display Program KeysMESSAGE/SCROLLING Text BAR E M I E R Selecting a Program Enteringtime EnteringweightEnteringresistancelevel Premier Console Programs Workout Overview Quick Start E M I E R Using the Sprint 8 Program Using Custom Programs Goal Programs HRT Hill HRT ProgramsHRT Interval Adjusting Targetheartrate ALL HRT ProgramsUsing Heart Rate Training What is Heart Rate TRAINING? Hand Pulse Heart Rate SensorsStrap Placement Troubleshooting Your Heart Rate Monitor Chest Strap Optionalsettings T T I N G D E S C R I P T I O NPage X1500, E1500, R1500 Limited Home USE Warranty Limited Home USE Warranty X6000, R2050, X6200, E3200, R2250 Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per dayLimited Corporate Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExamplePage S i o n