NordicTrack NCTL09990 manual HOW to Connect Your Home Stereo, HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor. Plug the adaptor into the LINE OUT jack on your stereo.

A	CD
	CD
	VCR
	Amp	LINE OUT
		LINE OUT
Audio	adaptor
Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor.

Plug the adaptor into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA Y-adaptor. Plug the RCA Y-adaptor into the LINE OUT jack on your stereo.

B	CD
	CD
	VCR
	Amp	LINE OUT
		RCA
Audio	Y-adaptor
Audio	adaptor
Cable	adaptor
Wire removed from
LINE OUT jack

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a

PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adaptor (available at electronics stores). Plug the Y-adaptor into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adaptor.

B
	PHONES
Audio	3.5mm
Cable	Y-adaptor
Headphones/Speakers

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Contents To operate this product, call Model No. NCTL09990 Serial NoSerial Number Decal Limited Warranty Table of ContentsWhen choosing a location for the treadmill Important PrecautionsUse the treadmill only as described in this manual Never allow more than one person on Treadmill at a timeFrom your CD player or VCR when you are not using them Before YOU Begin Using the treadmillLeft Side Right SideExtension Legs 102 remain in the Uprights AssemblyAssembly requires two people Left Do not tighten the Bolts yetRight Operation and Adjustment Video Features of the Console5Enter your weight Plug in the power cordWater bottle holder Insert the key fully into the consoleHOW to USE the Manual Mode Select one of the three preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired HandsColumns as well. Note If you Tings are not shownDescribed above Reinsert the key Select one of the custom programs HOW to Create Custom Programs On the button will light Remove the keyWhen the program has ended, remove the key HOW to USE Custom ProgramsGram Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerHOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio 5mm Cable AdaptorPrograms HOW to Connect Your VCRWhen the program is completed, remove Key Next settings of the CD or video programTo move at 1.0 mph Follow your progress with the LED track 5the displaysNext settings of the program HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Begin walking. During the program, an eleOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TROUBLE-SHOOTINGUnplug the Power Cord Workout Guidelines Conditioning GuidelinesExercise Intensity Key No. Qty QtyLift Frame R0800AKey No. Qty Description Green Wire, F/RingKey No. Qty Catch Screw/Extension Leg ScrewEXP1000 treadmill Ordering Replacement PartsR0800A Exploded DRAWING-Model