NordicTrack NCTL09990 manual Exploded DRAWING-Model

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NCTL09990

 

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R0800A

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Contents Model No. NCTL09990 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyUse the treadmill only as described in this manual Important PrecautionsWhen choosing a location for the treadmill Never allow more than one person on Treadmill at a timeFrom your CD player or VCR when you are not using them Left Side Using the treadmillBefore YOU Begin Right SideAssembly Assembly requires two peopleExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet RightLeft Operation and Adjustment Features of the Console VideoWater bottle holder Plug in the power cord5Enter your weight Insert the key fully into the consoleHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsSelect one of the three preset programs HandsDescribed above Tings are not shownColumns as well. Note If you Reinsert the keyOn the button will light HOW to Create Custom ProgramsSelect one of the custom programs Remove the keyGram HOW to USE Custom ProgramsWhen the program has ended, remove the key Follow your progress with the displaysHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoPhones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdaptorHOW to Connect Your VCR ProgramsTo move at 1.0 mph Next settings of the CD or video programWhen the program is completed, remove Key Follow your progress with the LED track 5the displaysFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR Internet SiteNext settings of the program Begin walking. During the program, an eleInformation MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionUnplug the Power Cord Conditioning Guidelines Exercise IntensityWorkout Guidelines Lift Frame QtyKey No. Qty R0800AKey No. Qty Green Wire, F/RingKey No. Qty Description Catch Screw/Extension Leg ScrewOrdering Replacement Parts EXP1000 treadmillR0800A Exploded DRAWING-Model