NordicTrack NCTL09990 manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button whilst inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time/Laps display will show the total number of hours that the treadmill has been used.

The Distance/Incline display will show the total number of miles that the walking belt has moved.

An “E,” for English miles, or an “M,” for metric kilometres, will appear in the Speed/

Pace display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Heart

 

 

 

 

Rate/Calories display

 

 

 

 

should be blank.

If a “d” ap-

 

 

 

 

pears in the display, the con-

 

 

 

 

sole is in the “demo” mode.

 

 

 

 

 

 

 

 

This mode is intended to be

 

 

 

used only when a treadmill is displayed in a store.

 

 

 

When the console is in the demo mode, the power cord

 

 

 

can be plugged in, the key can be removed from the

 

 

 

console, and the displays and indicators on the console

 

 

 

will automatically light in a preset sequence, although

 

 

 

the buttons on the console will not operate.

If a “d” ap-

pears in the

Heart Rate/Calories display when the

 

 

 

information mode is selected, press the

Speed –

button so the Heart Rate/Calories display is blank.

 

 

 

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides

hands-free operation and continuously monitors your

 

heart rate during your workouts.

To purchase the

optional chest pulse sensor, please call our

 

Customer Service Department at 1-888-936-4266.

OPTIONAL HAND WEIGHTS

Optional hand weights let you exercise your upper body whilst you walk on the treadmill. The hand weights fit into convenient holders in

the console.

To pur-

chase hand weights,

 

please call our

 

Customer Service

 

Department 1-888-936-4266.

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Contents Model No. NCTL09990 Serial No Serial Number DecalTo operate this product, call Limited Warranty Table of ContentsWhen choosing a location for the treadmill Important PrecautionsUse the treadmill only as described in this manual Never allow more than one person on Treadmill at a timeFrom your CD player or VCR when you are not using them Before YOU Begin Using the treadmillLeft Side Right SideAssembly Assembly requires two peopleExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet RightLeft Operation and Adjustment Video Features of the Console5Enter your weight Plug in the power cordWater bottle holder Insert the key fully into the consoleHOW to USE the Manual Mode Select one of the three preset programs HOW to USE Preset ProgramsMeasure your heart rate, if desired HandsColumns as well. Note If you Tings are not shownDescribed above Reinsert the keySelect one of the custom programs HOW to Create Custom ProgramsOn the button will light Remove the keyWhen the program has ended, remove the key HOW to USE Custom ProgramsGram Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerHOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio 5mm Cable Adaptor Programs HOW to Connect Your VCRWhen the program is completed, remove Key Next settings of the CD or video programTo move at 1.0 mph Follow your progress with the LED track 5the displaysNext settings of the program HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Begin walking. During the program, an eleInformation MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TROUBLE-SHOOTINGUnplug the Power Cord Conditioning Guidelines Exercise IntensityWorkout Guidelines Key No. Qty QtyLift Frame R0800AKey No. Qty Description Green Wire, F/RingKey No. Qty Catch Screw/Extension Leg ScrewEXP1000 treadmill Ordering Replacement PartsR0800A Exploded DRAWING-Model