NordicTrack NCTL09990 manual HOW to Connect Your VCR, Programs

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor. Plug the adaptor into the AUDIO OUT jack on your VCR.

A
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
	AUDIO OUT
	RIGHT
	LEFT
Audio	adaptor
Cable

B .Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor.

Plug the adaptor into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the

RCA Y-adaptor. Plug the RCA Y-adaptor into the AUDIO OUT jack on your VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
Audio	RCA Y-adaptor
Cable	adaptor
Wire removed from
AUDIO OUT jack

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

16.Note: To purchase iFIT.com CD’s or videocas-

settes, please call our Customer Service
Department at 1-888-936-4266			.
Follow the steps below to use an iFIT.com CD or video
program.
		Insert the key fully into the console.
	1
		See GETTING STARTED on page 10.
		Select the iFIT.com mode.
	2
		When the key is in-
		serted, the manual
		mode will be selected
		and the Manual indicator
		will light. To use an
		iFIT.com CD or video
		program, press the iFIT.com button or press the
		Select Program button r	epeatedly until the indicator
		on the iFIT.com button lights.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Laps display is flashing, press the Start button or the Speed + button on the console. The treadmill will not re- spond to a CD or video program when the Time/Laps display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:	Always listen for the	“chirp” and be
prepared for speed	and/or	incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes

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