NordicTrack NCTL11990 user manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

Page 24

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time display will show the total number of hours that the treadmill has been used.

The Distance/Laps display will show the total number of miles that the walking belt has moved.

An “E,” for English miles, or an “M,” for metric kilometers, will appear in the Speed/ Pace display. Press the

Speed + button to change the unit of measurement.

IMPORTANT: The Heart

 

 

 

 

 

 

 

 

 

 

Rate/Calories display

 

 

 

 

 

 

 

 

 

 

should be blank.

If a “d” ap-

 

 

 

 

 

pears in the display, the con-

 

 

 

 

 

 

 

 

 

 

sole is in the “demo” mode.

 

 

 

 

 

 

 

 

 

 

 

 

This mode is intended to be

 

 

used only when a treadmill is displayed in a store.

 

 

When the console is in the demo mode, the power cord

 

 

can be plugged in, the key can be removed from the

 

 

console, and the displays and indicators on the console

 

 

will automatically light in a preset sequence, although

 

 

the buttons on the console will not operate.

If a “d” ap-

pears in the

Heart Rate/Calories display when the

 

 

information mode is selected, press the

Speed –

button so the Heart Rate/Calories display is blank.

 

 

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides

hands-free operation and continuously monitors your

 

 

heart rate during your workouts.

To

purchase the

optional chest pulse sensor, call toll-free 1-888-

 

936-4266.

 

 

 

 

 

 

 

 

 

 

 

24

Page 23 Page 25
Image 24
Page 23 Page 25
Contents Model No. NCTL11990 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyImportant Precautions Page Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleRemain in the Uprights Left RightOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Displays and indicators on the console remainStorage position Indicator is Demo modePress the Start Program button or the Speed + Press the Record button and programHOW to USE Custom Programs Be at 1% when the treadmill is raised toSelect one of the custom programs GramHOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programPulse-driven program see 1Put on the chest pulse sensorSelect the pulse-driven program Enter your ageDecrease IncreaseIncrease Treadmill will always Incline mustHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsNext settings of the CD or video program When the program is completed, remove KeyTings of the CD or video program Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse 113 Audio Wire White Wire, 2FKey No. Qty Description 103 Extension CapOrdering Replacement Parts EXP2000 treadmillExploded R0800ANo. NCTL11990

NCTL11990 specifications

The NordicTrack NCTL11990 is a standout exercise machine designed for fitness enthusiasts looking to enhance their home workout experience. This innovative treadmill combines advanced technology with user-friendly features to create an effective platform for cardiovascular training and weight loss.

One of the main features of the NCTL11990 is its robust motor, which delivers impressive power and durability. The machine is equipped with a high-quality Commercial Plus motor, ensuring smooth and consistent performance, even during intense workouts. With a maximum speed of 12 mph, users can easily switch between walking and running to suit their fitness levels.

The NCTL11990 also boasts a generous running surface, measuring 22 inches by 60 inches. This spacious design accommodates users of all stride lengths, allowing for a comfortable and safe running experience. The cushioned deck provides excellent shock absorption, reducing the impact on joints and minimizing the risk of injury.

An integrated feature that enhances workout variety is the incline capability. Users can adjust the incline up to 15% to simulate outdoor terrain and amplify the intensity of their runs. This feature not only diversifies workouts but also targets different muscle groups, contributing to overall strength and endurance.

In terms of technology, the NordicTrack NCTL11990 is equipped with a vibrant 10-inch touchscreen display. This interactive console provides access to a wide range of workouts, including both live and on-demand classes via iFit, NordicTrack’s popular fitness platform. iFit offers users personalized training sessions, allowing them to follow expert trainers from the comfort of their homes.

Another notable characteristic of the NCTL11990 is its integrated Bluetooth connectivity. This functionality enables users to connect their devices for tracking stats, playing music, or accessing fitness apps. The built-in speakers enhance the overall workout experience, making it more enjoyable and engaging.

Furthermore, the machine’s foldable design allows for easy storage, making it an ideal choice for those with limited space. With its combination of power, versatility, and cutting-edge technology, the NordicTrack NCTL11990 stands out as an exceptional treadmill that caters to a wide range of fitness needs, promising users an effective and motivating workout experience.
Top Page Image Contents