NordicTrack NCTL11990 user manual Exploded, R0800A

Page 33

To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER’S MANUAL.

EXPLODED

		63**
		64**		79	48
		64**
		81
		87		65	65
		87			65
		82
				75
	66
		11		69	77
		108		69
		108
					78
		87	68	70
		80*		70
				71
				71
87	76		28	73	74
87			28		74

	85
79	86
79
75

DRAWING—Model No. NCTL11990

	111			72		75
						75
		11	14
	76	11
	76
	111		93	94	95
				94

					9
3	87				14
88
			104		99
	33				99
					100
					98	97
						97
	33		102
		106*
		3
3		103	80
		103	105
			105		104

			99
			100
107		3	102
		3
	107
	107		106*
			106*
			80

99 100 93

103

100

R0800A

Image 33

Contents Model No. NCTL11990 Serial No Serial Number DecalTo operate this product, call Limited Warranty Table of ContentsImportant Precautions Page Before YOU Begin Using the treadmillLeft Side Right SideAssembly Assembly requires two peopleRemain in the Uprights Right LeftOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Displays and indicators on the console remainStorage position Demo mode Indicator isPress the Start Program button or the Speed + Press the Record button and programBe at 1% when the treadmill is raised to HOW to USE Custom ProgramsSelect one of the custom programs GramSor to use the fitness test program see HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test program1Put on the chest pulse sensor Pulse-driven program seeSelect the pulse-driven program Enter your ageIncrease DecreaseIncrease Treadmill will always Incline mustHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRWhen the program is completed, remove Key Next settings of the CD or video programTings of the CD or video program Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR Internet Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TROUBLE-SHOOTINGUnplug the Power Cord Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse White Wire, 2F 113 Audio WireKey No. Qty Description 103 Extension CapEXP2000 treadmill Ordering Replacement PartsR0800A ExplodedNo. NCTL11990

NCTL11990 specifications

The NordicTrack NCTL11990 is a standout exercise machine designed for fitness enthusiasts looking to enhance their home workout experience. This innovative treadmill combines advanced technology with user-friendly features to create an effective platform for cardiovascular training and weight loss.

One of the main features of the NCTL11990 is its robust motor, which delivers impressive power and durability. The machine is equipped with a high-quality Commercial Plus motor, ensuring smooth and consistent performance, even during intense workouts. With a maximum speed of 12 mph, users can easily switch between walking and running to suit their fitness levels.

The NCTL11990 also boasts a generous running surface, measuring 22 inches by 60 inches. This spacious design accommodates users of all stride lengths, allowing for a comfortable and safe running experience. The cushioned deck provides excellent shock absorption, reducing the impact on joints and minimizing the risk of injury.

An integrated feature that enhances workout variety is the incline capability. Users can adjust the incline up to 15% to simulate outdoor terrain and amplify the intensity of their runs. This feature not only diversifies workouts but also targets different muscle groups, contributing to overall strength and endurance.

In terms of technology, the NordicTrack NCTL11990 is equipped with a vibrant 10-inch touchscreen display. This interactive console provides access to a wide range of workouts, including both live and on-demand classes via iFit, NordicTrack’s popular fitness platform. iFit offers users personalized training sessions, allowing them to follow expert trainers from the comfort of their homes.

Another notable characteristic of the NCTL11990 is its integrated Bluetooth connectivity. This functionality enables users to connect their devices for tracking stats, playing music, or accessing fitness apps. The built-in speakers enhance the overall workout experience, making it more enjoyable and engaging.

Furthermore, the machine’s foldable design allows for easy storage, making it an ideal choice for those with limited space. With its combination of power, versatility, and cutting-edge technology, the NordicTrack NCTL11990 stands out as an exceptional treadmill that caters to a wide range of fitness needs, promising users an effective and motivating workout experience.