NordicTrack NCTL11990 user manual Qty Description Key No. Qty, Lift Frame, Optional Chest Pulse

Page 30

PART LIST—Model No. NCTL11990

R0800A

To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.

Key No.

Qty.

Description

Key No. Qty.

Description

1

2

Foot Rail Insert

52

1

Walking Platform

2

2

Foot Rail

53

4

Platform Screw

3

10

1” Screw

54

4

Rear Platform Screw

4

1

Left Foot Rail Cap

55

2

Rear Isolator

5

2

Frame Pivot Bolt

56

9

Ground Screw/ Controller Screw

6

2

Frame Pivot Spacer

57

1

Ground Wire

7

1

Magnet

58

1

Rear Endcap

8

1

Front Roller/Pulley

59

2

Rear Roller Adj. Bolt

9

4

Frame Pivot Nut

60

1

Warning Decal

10

1

Reed Switch/Sensor Wire

61

1

Allen Wrench

11

4

U-Nut

62

1

Rear Roller

12

1

Reed Switch Clip

63**

1

Optional Chest Pulse

13

1

Lift Frame

64**

1

Optional Chest Pulse Strap

14

1

Star Washer

65

2

Handrail Spacer

15*

1

Motor Assembly

66

1

Handrail

16

1

Motor

67

2

Endcap Clip

17

1

Pulley/Flywheel/Fan

68

1

Lock Knob

18

1

Motor Belt

69

1

Upright

19

1

Motor Pivot Nut

70

1

Lock Knob Sleeve

20

5

Motor Tension Incline Nut

71

1

Spring

21

1

Motor Tension Bolt

72

1

Lock Pin Collar

22

1

Motor Pivot Bolt

73

1

Pin Clip

23

1

Hood

74

1

Lock Pin

24

2

Incline Motor Bolt

75

4

Handrail Bushing

25

4

Plastic Stand-Off

76

1

Pulse Assembly

26

1

Power Board with Clips

77

4

Handrail Washer

27

3

Screw

78

4

Handrail Bolt

28

1

Lock Knob Spacer

79

2

Upright Endcap

29

1

Controller

80*

1

Latch Assembly

30

1

Electronics Plate

81

1

Console Base

31

1

8” Wire Harness

82

1

Console

32

1

Front Roller Adj. Bolt

83

2

Console Screw/Belly Pan Screw

33

2

2” Console Screw

84

1

Key/Clip

34

3

Roller Washer

85

1

iFIT.com Wire

35

1

Front Roller Nut

86

1

Jack

36

1

Incline Motor

87

4

Handrail Endcap

37

1

Incline Motor Stop

88

1

Console Back

38

1

Belly Pan

89

1

Releaseable Tie

39

2

Belly Pan Screw (Long)

90

1

Walking Belt

40

2

Static Decal

91

4

Cable Tie Clamp

41

1

Circuit Breaker

92

1

8” Cable Tie

42

1

Power Cord

93

2

Lift Pivot Bolt

43

1

On/Off Switch

94

2

Wheel Bolt

44

1

Left Endcap Insert

95

2

Wheel

45

2

Isolator Spacer

96

1

Right Endcap Insert

46

1

Belt Guide

97

1

Grommet

47

4

Isolator

98

1

Upright Wire Harness

48

2

Hand Weights

99

4

Base Pad

49

16

Fastener

100

15

3/4” Screw

50

1

Belly Pan

101

1

Motor Washer

51

1

Right Foot Rail Cap

102

2

Extension Leg

30

Page 29 Page 31
Image 30
Page 29 Page 31
Contents Model No. NCTL11990 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyImportant Precautions Page Left Side Using the treadmillBefore YOU Begin Right SideAssembly Assembly requires two peopleRemain in the Uprights Left RightOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Displays and indicators on the console remainStorage position Press the Start Program button or the Speed + Indicator isDemo mode Press the Record button and programSelect one of the custom programs HOW to USE Custom ProgramsBe at 1% when the treadmill is raised to GramPut on the chest pulse sensor HOW to USE the Fitness Test ProgramSor to use the fitness test program see Select the fitness test programSelect the pulse-driven program Pulse-driven program see1Put on the chest pulse sensor Enter your ageIncrease Treadmill will always DecreaseIncrease Incline mustHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsTings of the CD or video program Next settings of the CD or video programWhen the program is completed, remove Key Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse Key No. Qty Description 113 Audio WireWhite Wire, 2F 103 Extension CapOrdering Replacement Parts EXP2000 treadmillExploded R0800ANo. NCTL11990

NCTL11990 specifications

The NordicTrack NCTL11990 is a standout exercise machine designed for fitness enthusiasts looking to enhance their home workout experience. This innovative treadmill combines advanced technology with user-friendly features to create an effective platform for cardiovascular training and weight loss.

One of the main features of the NCTL11990 is its robust motor, which delivers impressive power and durability. The machine is equipped with a high-quality Commercial Plus motor, ensuring smooth and consistent performance, even during intense workouts. With a maximum speed of 12 mph, users can easily switch between walking and running to suit their fitness levels.

The NCTL11990 also boasts a generous running surface, measuring 22 inches by 60 inches. This spacious design accommodates users of all stride lengths, allowing for a comfortable and safe running experience. The cushioned deck provides excellent shock absorption, reducing the impact on joints and minimizing the risk of injury.

An integrated feature that enhances workout variety is the incline capability. Users can adjust the incline up to 15% to simulate outdoor terrain and amplify the intensity of their runs. This feature not only diversifies workouts but also targets different muscle groups, contributing to overall strength and endurance.

In terms of technology, the NordicTrack NCTL11990 is equipped with a vibrant 10-inch touchscreen display. This interactive console provides access to a wide range of workouts, including both live and on-demand classes via iFit, NordicTrack’s popular fitness platform. iFit offers users personalized training sessions, allowing them to follow expert trainers from the comfort of their homes.

Another notable characteristic of the NCTL11990 is its integrated Bluetooth connectivity. This functionality enables users to connect their devices for tracking stats, playing music, or accessing fitness apps. The built-in speakers enhance the overall workout experience, making it more enjoyable and engaging.

Furthermore, the machine’s foldable design allows for easy storage, making it an ideal choice for those with limited space. With its combination of power, versatility, and cutting-edge technology, the NordicTrack NCTL11990 stands out as an exceptional treadmill that caters to a wide range of fitness needs, promising users an effective and motivating workout experience.
Top Page Image Contents