NordicTrack 831.29881 user manual Performant Lube TM Walking Belt, HOW to Plug in the Power Cord

Page 10

Operation and Adjustment

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

HOW TO PLUG IN THE POWER CORD

€_l---Grounded Outlet Box

_ _..1 _

Surge Suppressor

II _._ I"_ i'IP. Grounding Pin

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-greunding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

G ounded Outlet Grounding Plug"_

2

 

Grounded Outlet

Box

 

Adapter

^

_1_

L

Surge _uppressor -

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-polereceptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Image 10 Contents
Customer HOT Line Questions?Model No Serial No Mon.-Fri., 6 a.m.--6 p.m. MSTTable-of Contents 2i Use th Inspect and tighten all parts of every three monthsOn each side Before You Begin Assembly Page How to Use the CardioTrack Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Counterclockwise to the the cover BatteryPerformant Lube TM Walking Belt HOW to Plug in the Power CordThis product must be grounded. If it should malfunc Diagram of the Console Features OftheconsoleSTART/ENTER Button Or the Speed Desired Plug Power CordManual Mode + button to start the walking beltSpeed display Follow your progress with the five displays Pulse displayTIME/PACE display DISTANCE/INCLINE displayLPut on the CardioTrack heart rate monitor Enter your weight if desiredInsert the key fully into the console Pressed, the currentFollow your progress with the five displays IZI HOW to Select the Information Mode TIME/PACE display will show the total numberHOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Hold the upper end of the treadmill with your right hand asReset Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not FUNCrlON ProperlySymptom the Walking Belt Slows When Walked on Determine your target heart rate Conditioning GuidelinesEtEstablish personal fitness goals Target Heart Rate ZonesWarm up before you begin Stretch after your warm-upEl Stretch again at the end of your exercise session ElGet FIT with the PowerTreadCool down after aerobic exercise ElParticipate in strength trainingHead Ratelntensity Part ListRModei R0399A Wheel Spacer Qty Description Key Io. QtyReceiver Screw--Long LO0 1O0 107 43\ Exploded DrawingmModel No 102Limited Warranty