NordicTrack 831.29881 user manual Heart Rate Monitor Care and Maintenance

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HEART RATE MONITOR CARE AND MAINTENANCE

Thoroughly dry the heart rate monitor after each use. The heart rate monitor is activated when the

electrode areas are wetted and the heart rate moni- tor is put on; the heart rate monitor shuts off when it is removed and the electrode areas are dried. If the heart rate monitor is not dried after each use, it may remain activated longer than necessary.

Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plasti(: bag or other container that may trap moisture.

Do not expose the heart rate monitor to direct sunlight for extended periods of time. Do not expose the heart rate monitor to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10 ° Celsius).

Do not excessively bend or stretch the transmitter when using or storing the heart rate monitor.

Clean the transmitter using water and mild soap-- never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.

If theheart rate monitor does not function prop- erly, the OR 2032 bat- tery may need to be replaced. To replace the battery, locate the bat-

tery cover on the back of the transmitter. Insert a

coin into the sTot in the cover and turn the cover "open" position. Remove

Remove the old battery and insert a new CR

2032 battery, making sure that the battery is turned so the writing is on top. In addition, make sure that the rubber gas- ket is in place in the transmitter. Replace the battery cover and turn it to the closed position.

counterclockwise to the the cover.

Q

I

Battery

Rubber

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Image 9 Contents
Model No Serial No Questions?Customer HOT Line Mon.-Fri., 6 a.m.--6 p.m. MSTTable-of Contents Inspect and tighten all parts of every three months 2i Use thOn each side Before You Begin Assembly Page HOW to PUT on the Heart Rate Monitor How to Use the CardioTrack Heart Rate MonitorCounterclockwise to the the cover Battery Heart Rate Monitor Care and MaintenanceHOW to Plug in the Power Cord Performant Lube TM Walking BeltThis product must be grounded. If it should malfunc Features Oftheconsole Diagram of the ConsoleManual Mode Desired Plug Power CordSTART/ENTER Button Or the Speed + button to start the walking beltTIME/PACE display Follow your progress with the five displays Pulse displaySpeed display DISTANCE/INCLINE displayInsert the key fully into the console Enter your weight if desiredLPut on the CardioTrack heart rate monitor Pressed, the currentFollow your progress with the five displays IZI TIME/PACE display will show the total number HOW to Select the Information ModeHow to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Hold the upper end of the treadmill with your right hand as HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and Trouble-shootingReset Symptom the Power Turns OFF During USESymptom the Heart Rate Monitor does not FUNCrlON Properly Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on EtEstablish personal fitness goals Conditioning GuidelinesDetermine your target heart rate Target Heart Rate ZonesStretch after your warm-up Warm up before you beginCool down after aerobic exercise ElGet FIT with the PowerTreadEl Stretch again at the end of your exercise session ElParticipate in strength trainingHead Ratelntensity Part ListRModei R0399A Qty Description Key Io. Qty Wheel SpacerReceiver Screw--Long LO0 1O0 107 43\ 102 Exploded DrawingmModel NoLimited Warranty