How to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the frame passes the storage latch. Make sure that the storage latch is inserted into the slot in the side of the frame.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the

storage position in temperatures above 85°

Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is inserted into the slot in the side of the frame.

1.Hold the handrails of the treadmill as shown. Place one foot on the base in the indicated location. Do not hold or

push on the book holder or the book holder may be damaged.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmil] over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

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