NordicTrack 831.29881 user manual 2i Use th, Inspect and tighten all parts of every three months

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Important Precautions

2i Use th_

ght fee_ Of _learance I:

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men and Women A _a
Never use the	t

•wearing only stocking.,

Plug

power cord into a surge I included)and plug the s(

grounded circuit capable Of carrying 15 or

more amps. No other appliance should be on the same circuit.

10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres- sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis- sipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

sure that the storage latch.

19.Inspect and tighten all parts of every three months.

20.Never drop or insert any object into any opening.

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Contents Mon.-Fri., 6 a.m.--6 p.m. MST Questions?Model No Serial No Customer HOT LineTable-of Contents Inspect and tighten all parts of every three months 2i Use thOn each side Before You Begin Assembly Page HOW to PUT on the Heart Rate Monitor How to Use the CardioTrack Heart Rate MonitorCounterclockwise to the the cover Battery Heart Rate Monitor Care and MaintenanceHOW to Plug in the Power Cord Performant Lube TM Walking BeltThis product must be grounded. If it should malfunc Features Oftheconsole Diagram of the Console+ button to start the walking belt Desired Plug Power CordManual Mode START/ENTER Button Or the SpeedDISTANCE/INCLINE display Follow your progress with the five displays Pulse displayTIME/PACE display Speed displayPressed, the current Enter your weight if desiredInsert the key fully into the console LPut on the CardioTrack heart rate monitorFollow your progress with the five displays IZI TIME/PACE display will show the total number HOW to Select the Information ModeHow to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Hold the upper end of the treadmill with your right hand as HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on ResetSymptom the Heart Rate Monitor does not FUNCrlON Properly Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on Target Heart Rate Zones Conditioning GuidelinesEtEstablish personal fitness goals Determine your target heart rateStretch after your warm-up Warm up before you beginElParticipate in strength training ElGet FIT with the PowerTreadCool down after aerobic exercise El Stretch again at the end of your exercise sessionHead Ratelntensity Part ListRModei R0399A Qty Description Key Io. Qty Wheel SpacerReceiver Screw--Long LO0 1O0 107 43\ 102 Exploded DrawingmModel NoLimited Warranty