Horizon Fitness T82 manual Leave console bolts loose until after is completed

Page 10

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 3

HARDWARE BAG 3 CONTENTS :
BOLT (G)	SPRING WASHER (H)	FLAT WASHER (B)
20 mm	15 mm	20 mm
Qty: 4	Qty: 4	Qty: 4

CONSOLE CABLES

CONSOLE

DO NOT ATTACH

THIS SIDE UNTIL STEP 3-D

CONSOLE MAST

FLAT WASHER (B)

SPRING WASHER (H)

BOLT (G)

AOpen HARDWARE BAG 3.

BWith running deck in lowered position, place console on the console masts. Align the brackets that are underneath the console with the top holes of the console masts.

CTo assemble the CONSOLE to the left CONSOLE MAST, insert 1 BOLT (G), 1 SPRING WASHER (H) and 1 FLAT WASHER (B) into the 2 holes in the left CONSOLE mast and lightly tighten.

DGently lift right side of the console to connect the console cable. Carefully tuck wire in mast to avoid damage. NOTE: Do not pinch console cable or grip pulse wires.

ERepeat step C above to assemble the right console mast to the console.

LIMITED WARRANTY

10

F Leave console bolts loose until after STEP 4 is completed.

Image 10

Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NInstructions Important PrecautionsGrounding Instructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingParts Included Console AssemblyTools Included Mm L-wrenchS E M B LY Step Elevation Frame Open Hardware BAGRemove console from box and place out of the way Leave console bolts loose until after is completed Hardware BAG 4 Contents YOU’RE Finished Connect the cord to a powerNext to the power cord. Flip this Repeat on other sideLocation of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseMoving Proper UsageFolding Result in injuryTENSIONINGTHE Running Belt Treadmill Operation Monitor Display Pulseheartg Ipsrate Pulse GripsSelect a Time Select a ProgramSelect a Level Finishing Your WorkoutIntervals 1 Program Segments O G R a M ManualO G R a M Intervals 1 Intervals 2 Program Segments Speed changesProgram Segments speed and incline changes O G R a M Golf Course 9 HoleIntervals Golf Course 9 Hole Program SegmentsO G R a M Golf Course 18 Hole O G R a M Weight Loss 1Golf Course 18 Hole Program Segments Foothills Program Segments O G R a M FoothillsFoothills Program Segments all segments last 30 seconds O G R a M Rolling Hills O G R a M Mountain ClimbO G R a M Pacer O G R a M Custom 1Conditioning Guidelines Perceived Exertion LevelWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartExample Standing Calf Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsWhen should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support