Horizon Fitness T82 manual Customer Tech Support

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CUSTOMER TECH SUPPORT

For fast and friendly service, please contact one of our

trained customer technicians via phone, email or our website.

Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2

Email: comments@horizonfitness.com

Website: www.horizonfitness.com

Every employee at Horizon Fitness takes pride in providing you with a high quality product.

We want to know if you have a problem and we want to have an opportunity to correct it for you.

Note: Please read the troubleshooting section before contacting Customer Tech Support.

To receive additional product information, visit us at www.horizonfitness.com

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsInstructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingConsole Assembly Tools IncludedParts Included Mm L-wrenchS E M B LY Step Open Hardware BAG Elevation FrameRemove console from box and place out of the way Leave console bolts loose until after is completed Hardware BAG 4 Contents Connect the cord to a power Next to the power cord. Flip thisYOU’RE Finished Repeat on other sideSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Result in injuryTENSIONINGTHE Running Belt Treadmill Operation Monitor Display Pulseheartg Ipsrate Pulse GripsSelect a Program Select a LevelSelect a Time Finishing Your WorkoutO G R a M Manual O G R a M Intervals 1Intervals 1 Program Segments Intervals 2 Program Segments Speed changesO G R a M Golf Course 9 Hole IntervalsProgram Segments speed and incline changes Golf Course 9 Hole Program SegmentsO G R a M Weight Loss 1 O G R a M Golf Course 18 HoleGolf Course 18 Hole Program Segments O G R a M Foothills Foothills Program SegmentsFoothills Program Segments all segments last 30 seconds O G R a M Rolling Hills O G R a M Mountain ClimbO G R a M Pacer O G R a M Custom 1Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Example P S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support