Horizon Fitness T82 manual S E M B LY Step

Page 8

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING LIMITED GUIDELINES & MAINTENANCE WARRANTY

P R E - A S S E M B LY

DO NOT ATTEMPT TO LIFT THE TREADMILL!* Do not move or lift treadmill

WARNING from packaging until specified to do so in the assembly instructions. Failure to do so may result in injury! Remove plastic wrap from console masts.

Note: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

A S S E M B LY STEP 1

HARDWARE BAG 1 CONTENTS :

BOLT (A)

FLAT WASHER (B)

TEFLON WASHER (C)

15 mm

20 mm

18 mm

Qty: 1

Qty: 1

Qty: 1

BOLT (D)

FLAT WASHER (E)

WAVY WASHER (F)

Qty: 1

27 mm

29 mm

 

Qty: 1

Qty: 1

 

MAIN FRAME

LEFT CONSOLE MAST

 

WAVY WASHER (F)

 

FLAT WASHER (E)

 

BOLT (D)

 

LEFT LINKAGE ARM

 

BOLT (A)

 

FLAT WASHER (B)

 

TEFLON WASHER (C)

ELEVATION FRAME

AOpen HARDWARE BAG 1.

BCut banding straps. Do not move or lift treadmill from packaging.

CMove left linkage arm into position. Insert bolt (A) and FLAT WASHER (B) into left linkage arm followed by a teflon washer (C) and attach to elevation frame.

DLift left console mast into upright position. Be sure to hold the console mast firmly, as it will not stay in the upright position on its own.

EInsert bolt (D) and 1 FLAT washer (E) through left console mast followed by a WAVY washer (F) and attach to MAIN FRAME.

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsInstructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingConsole Assembly Tools IncludedParts Included Mm L-wrenchS E M B LY Step Remove console from box and place out of the way Open Hardware BAGElevation Frame Leave console bolts loose until after is completed Hardware BAG 4 Contents Connect the cord to a power Next to the power cord. Flip thisYOU’RE Finished Repeat on other sideSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Result in injuryTENSIONING­THE Running Belt Treadmill Operation Monitor Display Pulseheartg Ipsrate Pulse GripsSelect a Program Select a LevelSelect a Time Finishing Your WorkoutO G R a M Manual O G R a M Intervals 1Intervals 1 Program Segments Intervals 2 Program Segments Speed changesO G R a M Golf Course 9 Hole IntervalsProgram Segments speed and incline changes Golf Course 9 Hole Program SegmentsGolf Course 18 Hole Program Segments O G R a M Weight Loss 1O G R a M Golf Course 18 Hole Foothills Program Segments all segments last 30 seconds O G R a M FoothillsFoothills Program Segments O G R a M Rolling Hills O G R a M Mountain ClimbO G R a M Pacer O G R a M Custom 1Conditioning Guidelines Perceived Exertion LevelExample Target Heart Rate Zone ChartWhat is Target Heart Rate Zone? P S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support