Horizon Fitness T82 manual YOU’RE Finished, Repeat on other side, Connect the cord to a power

Page 12

INTRODUCTION IMPORTANT PRECAUTIONS

A S S E M B LY STEP 5

HARDWARE BAG 5 CONTENTS :

SET SCREW (J)

BOLT (K)

ARC WASHER (L)

12 mm

120 mm

angle view 17 mm

Qty: 4

Qty: 2

Qty: 2

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONSOLE

HANDLEBAR

SET SCREWS (J)

CONSOLE MAST

A Open HARDWARE BAG 5.

ARC WASHER (L) BOLT (K)

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

BSlide LEFT HANDLEBAR to CONSOLE and attach using 2 SET SCREWS (J).

CAttach LEFT HANDLEBAR to CONSOLE MAST using 1 BOLT (K) and 1 ARC WASHER (L).

DRepeat on other side.

NOTE: Look into holes in the right mast before inserting bolts to avoid pinching cables.

 

 

Connect power plug to the treadmill

POWER SWITCH

CIRCUIT BREAKER

and connect the cord to a power

 

 

 

outlet. The on/off switch is located

 

 

next to the power cord. Flip this

 

 

switch to the 'ON' position, so that

 

 

the switch is lit. You will hear a beep

 

 

and the console will turn on.

LIMITED WARRANTY

12

YOU’RE FINISHED!

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsInstructions Qualified electricianOperation Use the treadmill only as described in this manualS E M B LY UnpackingConsole Assembly Tools IncludedParts Included Mm L-wrenchS E M B LY Step Open Hardware BAG Elevation FrameRemove console from box and place out of the way Leave console bolts loose until after is completed Hardware BAG 4 Contents Connect the cord to a power Next to the power cord. Flip thisYOU’RE Finished Repeat on other sideSafety KEY Before YOU BeginLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Result in injuryTENSIONING­THE Running Belt Treadmill Operation Monitor Display Pulseheartg Ipsrate Pulse GripsSelect a Program Select a LevelSelect a Time Finishing Your WorkoutO G R a M Manual O G R a M Intervals 1Intervals 1 Program Segments Intervals 2 Program Segments Speed changesO G R a M Golf Course 9 Hole IntervalsProgram Segments speed and incline changes Golf Course 9 Hole Program SegmentsO G R a M Weight Loss 1 O G R a M Golf Course 18 HoleGolf Course 18 Hole Program Segments O G R a M Foothills Foothills Program SegmentsFoothills Program Segments all segments last 30 seconds O G R a M Rolling Hills O G R a M Mountain ClimbO G R a M Pacer O G R a M Custom 1Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Example P S Stretching Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchP S Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm UP Cool DownWeekly LOG Sheets Weekly TotalsWeekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Troubleshooting TreadmillWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimeCustomer Tech Support
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