Horizon Fitness T82 manual Open Hardware BAG, Elevation Frame

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A S S E M B LY STEP 2

HARDWARE BAG 2 CONTENTS :

 

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RIGHT CONSOLE MAST

LEAD WIRE

 

MAIN FRAME

 

 

 

 

 

WAVY WASHER (F)

FLAT WASHER (E)

RIGHT CONSOLE MAST

 

 

 

 

CONSOLE CABLES

 

 

 

 

 

 

 

 

BOLT (D)

 

 

 

 

RIGHT LINKAGE ARM

 

 

 

FOOT LOCK LATCH

 

 

ELEVATION FRAME

CONSOLE CABLES

PRE-ATTACHED BOLT

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

A. Pull LEAD WIRE through RIGHT CONSOLE MAST. After pulling the lead wire through the mast, the top of the console cables should be located at the top of the mast. Detach and discard lead wire.

B. Open HARDWARE BAG 2.

C. Move right linkage arm into position and attach to

ELEVATION FRAME.

Note: While holding RIGHT CONSOLE MAST in the upright position, tighten PRE-ATTACHED BOLT using T-wrench to attach RIGHT LINKAGE ARM.

D. Attach RIGHT CONSOLE MAST to MAIN FRAME using 1 BOLT (D), 1 FLAT WASHER (E) and 1 WAVY WASHER (F).

E. Lift the running deck until lock latch on side of treadmill is fully engaged.

F.Remove console from box and place out of the way.

G.Lower the treadmill running deck from the folded position by stepping on LOCK LATCH on lower right side.

*Note: If you have attempted to move the treadmill from the box and the machine has sprung open and cannot be assembled, refer to the troubleshooting section in order to restore the treadmill to its proper position.

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TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsInstructions Qualified electricianUse the treadmill only as described in this manual OperationUnpacking S E M B LYTools Included Console AssemblyParts Included Mm L-wrenchS E M B LY Step Open Hardware BAG Elevation FrameRemove console from box and place out of the way Leave console bolts loose until after is completed Hardware BAG 4 Contents Next to the power cord. Flip this Connect the cord to a powerYOU’RE Finished Repeat on other sideBefore YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseFolding Proper UsageMoving Result in injuryTENSIONING­THE Running Belt Treadmill Operation Pulseheartg Ipsrate Pulse Grips Monitor DisplaySelect a Level Select a ProgramSelect a Time Finishing Your WorkoutO G R a M Intervals 1 O G R a M ManualIntervals 1 Program Segments Intervals 2 Program Segments Speed changesIntervals O G R a M Golf Course 9 HoleProgram Segments speed and incline changes Golf Course 9 Hole Program SegmentsO G R a M Weight Loss 1 O G R a M Golf Course 18 HoleGolf Course 18 Hole Program Segments O G R a M Foothills Foothills Program SegmentsFoothills Program Segments all segments last 30 seconds O G R a M Mountain Climb O G R a M Rolling HillsO G R a M Custom 1 O G R a M PacerPerceived Exertion Level Conditioning GuidelinesTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Example Stretch First P S StretchingStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownWeekly Totals Weekly LOG SheetsWeekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsTroubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support