Landice 72070 manual Specific Goal Programs

Specific Goal Programs

These specialty programs have been designed to monitor and achieve a specific goal you may have every time you get on your Executive Trainer. Whether you want to go for a 3-mile run, burn 1,000 calories, or simply exercise for 15 minutes, the goal progress will be updated automatically as you progress through your workout. During these programs you will retain full manual control.

Using Specific Goal Programs:

Press Menu ->Programs ->Specialty Programs->Specific Goal to view the Specific Goal Setup Screen. Use the top designated “+/-” keys to select your workout’s goal: TIME, DISTANCE, or CALORIES.

After selecting your goal, define its parameter using the bottom designated “+/-” keys or the numeric keypad:

Time: 10-99 Minutes

Distance: 0.1-99.9 Miles

Calories: 10-9999 Calories

Press Start to begin.

As soon as you begin, you’ll notice that goal progress will be displayed in the different motivational screens. The goal statistic displayed in red font will update instantaneously any speed/grade changes you make and count down to zero until you reach your goal.

Once the program is complete, or you choose to prematurely terminate it by selecting the designated “Exit Program” key, the treadmill will automatically default back into Manual Mode.

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